Shake and Bake
Workouts
Monday 8/2/21 @ 10:24 PM
✅
168kj
76rpm
38%
15mph
Wednesday 1/27/21 @ 9:48 PM
165kj
71rpm
39%
16mph
Thursday 11/26/20 @ 3:57 PM
206kj
84rpm
31%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
243kj
71rpm
41%
15mph
Thursday 8/13/20 @ 10:13 PM
✅
170kj
75rpm
39%
15mph
Thursday 8/13/20 @ 9:25 PM
169kj
66rpm
43%
16mph
Saturday 7/18/20 @ 4:5 PM
173kj
77rpm
39%
16mph
Monday 7/20/20 @ 8:40 PM
✅
173kj
71rpm
42%
16mph
Sunday 7/12/20 @ 8:17 PM
150kj
70rpm
35%
14mph
Saturday 5/19/18 @ 8:15 PM
✅
159kj
67rpm
42%
15mph
Thursday 5/7/20 @ 7:55 PM
110kj
53rpm
35%
10mph
Tuesday 6/23/20 @ 7:47 PM
✅
148kj
70rpm
39%
15mph
Wednesday 5/27/20 @ 7:34 PM
✅
140kj
59rpm
37%
12mph
Wednesday 5/27/20 @ 4:23 PM
117kj
55rpm
42%
13mph
Monday 5/4/20 @ 7:9 PM
✅
174kj
78rpm
38%
16mph
Friday 5/1/20 @ 1:57 PM
143kj
61rpm
42%
14mph
Wednesday 4/22/20 @ 1:55 PM
✅
192kj
81rpm
39%
16mph
Wednesday 4/22/20 @ 2:2 PM
131kj
61rpm
42%
14mph
Saturday 7/6/19 @ 6:6 PM
248kj
77rpm
38%
15mph
Thursday 7/4/19 @ 1:50 PM
✅
256kj
65rpm
44%
16mph
Workouts
110
kj
Thursday 5/7/20
117
kj
Wednesday 5/27/20
143
kj
Friday 5/1/20
131
kj
Wednesday 4/22/20
248
kj
Saturday 7/6/19