Shake and Bake

Workouts

Sunday 10/11/20 @ 4:28 PM
✅
328kj
71rpm
54%
21mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 5:13 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 7:45 PM
322kj
72rpm
53%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 2:52 PM
✅
326kj
78rpm
50%
20mph
Friday 1/1/21 @ 6:37 PM
✅
320kj
72rpm
53%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 5:2 PM
317kj
75rpm
51%
20mph
Wednesday 7/15/20 @ 11:21 PM
361kj
80rpm
52%
21mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 7:2 PM
✅
369kj
79rpm
52%
21mph
Monday 2/10/20 @ 3:24 PM
✅
228kj
77rpm
53%
21mph
20 min 90s Pop Ride
Christine D'Ercole
Friday 2/14/20 @ 1:12 PM
182kj
81rpm
45%
19mph
Friday 1/17/20 @ 1:24 AM
317kj
82rpm
48%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:18 PM
✅
375kj
75rpm
54%
21mph
Wednesday 9/25/19 @ 4:22 PM
303kj
80rpm
48%
20mph
30 min Groove Ride
Cody Rigsby
Thursday 9/26/19 @ 12:32 PM
✅
320kj
69rpm
54%
20mph
Friday 9/6/19 @ 2:31 PM
328kj
83rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Sunday 8/18/19 @ 6:19 PM
✅
328kj
77rpm
51%
20mph
Tuesday 8/13/19 @ 2:55 PM
205kj
81rpm
48%
20mph
20 min Y2K Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 1:53 PM
✅
220kj
74rpm
53%
21mph
Saturday 1/19/19 @ 9:4 PM
116kj
83rpm
37%
16mph
20 min Low Impact Ride
Alex Toussaint
Saturday 1/12/19 @ 3:2 AM
✅
183kj
84rpm
45%
19mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
✅ 328 kj
Sunday 10/11/20
kj
Saturday 10/10/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
322 kj
Saturday 1/2/21
✅ 326 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 320 kj
Friday 1/1/21
317 kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
361 kj
Wednesday 7/15/20
✅ 369 kj
Sunday 7/19/20
20 min 90s Pop Ride
Christine D'Ercole
✅ 228 kj
Monday 2/10/20
182 kj
Friday 2/14/20
30 min Lady Gaga Ride
Cody Rigsby
317 kj
Friday 1/17/20
✅ 375 kj
Friday 1/17/20
30 min Groove Ride
Cody Rigsby
303 kj
Wednesday 9/25/19
✅ 320 kj
Thursday 9/26/19
30 min Pop Ride
Cody Rigsby
328 kj
Friday 9/6/19
✅ 328 kj
Sunday 8/18/19
20 min Y2K Pop Ride
Cody Rigsby
205 kj
Tuesday 8/13/19
✅ 220 kj
Wednesday 8/14/19
20 min Low Impact Ride
Alex Toussaint
116 kj
Saturday 1/19/19
✅ 183 kj
Saturday 1/12/19