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Shake and Bake
backonthebike99
NY
2
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
22 🔥
Beat backonthebike99
Workouts
Next Workouts
Thursday 1/16/20 @ 11:7 AM
✅
211
kj
75
rpm
43
%
17
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Friday 7/29/22 @ 4:11 PM
203
kj
79
rpm
42
%
17
mph
Monday 7/15/19 @ 10:31 AM
28
kj
92
rpm
24
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/7/21 @ 5:40 PM
✅
77
kj
99
rpm
36
%
18
mph
Sunday 5/2/21 @ 6:2 PM
300
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Thursday 4/15/21 @ 8:57 PM
✅
488
kj
86
rpm
47
%
21
mph
Saturday 10/31/20 @ 6:4 PM
196
kj
45
rpm
47
%
12
mph
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
Sunday 10/18/20 @ 6:36 PM
✅
282
kj
73
rpm
53
%
20
mph
Monday 8/17/20 @ 10:59 AM
367
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/7/20 @ 2:8 PM
✅
442
kj
89
rpm
44
%
20
mph
Sunday 7/26/20 @ 11:27 AM
501
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 2:19 PM
✅
573
kj
87
rpm
44
%
20
mph
Sunday 4/28/19 @ 8:42 PM
340
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/28/17 @ 11:30 AM
✅
381
kj
93
rpm
39
%
18
mph
Thursday 11/22/18 @ 3:27 PM
364
kj
79
rpm
45
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Friday 11/23/18 @ 3:53 PM
✅
427
kj
84
rpm
46
%
19
mph
Saturday 7/14/18 @ 8:37 PM
299
kj
81
rpm
41
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:46 PM
✅
633
kj
73
rpm
58
%
23
mph
Sunday 2/18/18 @ 7:48 PM
171
kj
76
rpm
40
%
16
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Friday 2/16/18 @ 10:2 PM
✅
281
kj
84
rpm
46
%
19
mph
Next Workouts
backonthebike99
NY
2
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
22 🔥
Beat backonthebike99
Workouts
Next Workouts
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
211
kj
Thursday 1/16/20
203
kj
Friday 7/29/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
28
kj
Monday 7/15/19
✅
77
kj
Monday 6/7/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
300
kj
Sunday 5/2/21
✅
488
kj
Thursday 4/15/21
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
196
kj
Saturday 10/31/20
✅
282
kj
Sunday 10/18/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
367
kj
Monday 8/17/20
✅
442
kj
Tuesday 4/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
501
kj
Sunday 7/26/20
✅
573
kj
Monday 2/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Sunday 4/28/19
✅
381
kj
Sunday 5/28/17
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
364
kj
Thursday 11/22/18
✅
427
kj
Friday 11/23/18
45 min All for One Ride
All Instructors
View Class
Share
299
kj
Saturday 7/14/18
✅
633
kj
Sunday 7/1/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
171
kj
Sunday 2/18/18
✅
281
kj
Friday 2/16/18
Next Workouts