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Shake and Bake
back4spin
Phoenix, AZ
31 🔥
Beat beachychick
VS
beachychick
SoCal🦄 PMF
0
Beat back4spin
Workouts
Next Workouts
Friday 1/3/20 @ 10:56 PM
✅
191
kj
80
rpm
40
%
16
mph
30 min Weezer Ride
Denis Morton
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Share
Sunday 4/11/21 @ 8:1 PM
124
kj
69
rpm
37
%
14
mph
Wednesday 7/15/20 @ 11:28 PM
✅
316
kj
82
rpm
48
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/25/20 @ 8:38 PM
141
kj
68
rpm
40
%
14
mph
Saturday 5/30/20 @ 7:15 PM
✅
215
kj
84
rpm
47
%
20
mph
20 min 80s Ride
Denis Morton
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Saturday 5/30/20 @ 7:11 PM
108
kj
75
rpm
39
%
15
mph
Friday 4/3/20 @ 9:2 PM
✅
260
kj
82
rpm
45
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 11:3 PM
145
kj
72
rpm
39
%
15
mph
Thursday 3/26/20 @ 11:28 PM
✅
161
kj
83
rpm
43
%
18
mph
20 min 80s Ride
Cody Rigsby
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Share
Sunday 3/29/20 @ 9:28 PM
78
kj
75
rpm
34
%
13
mph
Sunday 3/29/20 @ 12:30 AM
✅
149
kj
77
rpm
43
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 3/29/20 @ 9:6 PM
86
kj
68
rpm
38
%
14
mph
Wednesday 3/25/20 @ 12:16 AM
✅
59
kj
91
rpm
35
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 3/2/20 @ 11:17 PM
42
kj
84
rpm
32
%
14
mph
Monday 3/16/20 @ 11:24 PM
✅
226
kj
87
rpm
40
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 3/16/20 @ 11:41 PM
114
kj
73
rpm
34
%
13
mph
Sunday 2/2/20 @ 4:29 PM
✅
132
kj
81
rpm
40
%
17
mph
20 min Low Impact Ride
Jess King
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Share
Saturday 2/22/20 @ 7:39 PM
104
kj
76
rpm
37
%
15
mph
Sunday 1/12/20 @ 5:25 PM
✅
199
kj
76
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/9/20 @ 12:53 AM
121
kj
69
rpm
36
%
13
mph
Next Workouts
back4spin
Phoenix, AZ
31 🔥
Beat beachychick
VS
beachychick
SoCal🦄 PMF
0
Beat back4spin
Workouts
Next Workouts
30 min Weezer Ride
Denis Morton
View Class
Share
✅
191
kj
Friday 1/3/20
124
kj
Sunday 4/11/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
316
kj
Wednesday 7/15/20
141
kj
Saturday 7/25/20
20 min 80s Ride
Denis Morton
View Class
Share
✅
215
kj
Saturday 5/30/20
108
kj
Saturday 5/30/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
260
kj
Friday 4/3/20
145
kj
Friday 1/17/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
161
kj
Thursday 3/26/20
78
kj
Sunday 3/29/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
149
kj
Sunday 3/29/20
86
kj
Sunday 3/29/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
59
kj
Wednesday 3/25/20
42
kj
Monday 3/2/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
226
kj
Monday 3/16/20
114
kj
Monday 3/16/20
20 min Low Impact Ride
Jess King
View Class
Share
✅
132
kj
Sunday 2/2/20
104
kj
Saturday 2/22/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
199
kj
Sunday 1/12/20
121
kj
Thursday 1/9/20
Next Workouts