Shake and Bake
Workouts
Thursday 4/7/22 @ 1:44 PM
✅
62kj
84rpm
32%
14mph
Friday 2/11/22 @ 11:22 PM
47kj
75rpm
29%
12mph
Sunday 7/18/21 @ 9:21 PM
89kj
83rpm
38%
16mph
Friday 9/18/20 @ 11:57 AM
✅
139kj
87rpm
44%
19mph
Friday 2/26/21 @ 8:57 PM
✅
57kj
88rpm
35%
16mph
Sunday 4/19/20 @ 6:38 PM
50kj
86rpm
33%
15mph
Wednesday 2/10/21 @ 8:31 PM
✅
52kj
77rpm
38%
15mph
Sunday 4/19/20 @ 8:5 PM
50kj
73rpm
38%
15mph
Tuesday 8/25/20 @ 5:4 PM
84kj
84rpm
32%
14mph
Wednesday 12/2/20 @ 12:19 AM
✅
114kj
75rpm
39%
16mph
Wednesday 2/10/21 @ 7:52 PM
✅
72kj
71rpm
39%
15mph
Wednesday 12/2/20 @ 12:2 AM
53kj
72rpm
33%
13mph
Saturday 11/14/20 @ 3:13 AM
179kj
77rpm
40%
16mph
Saturday 11/14/20 @ 4:37 PM
✅
216kj
77rpm
43%
17mph
Monday 11/9/20 @ 2:13 AM
96kj
84rpm
39%
17mph
Friday 9/25/20 @ 2:30 PM
✅
143kj
89rpm
44%
19mph
Wednesday 8/12/20 @ 11:23 PM
120kj
72rpm
36%
13mph
Friday 10/2/20 @ 11:15 PM
✅
249kj
76rpm
46%
18mph
Sunday 9/13/20 @ 5:21 PM
273kj
81rpm
34%
14mph
Saturday 3/7/20 @ 2:30 PM
✅
392kj
70rpm
44%
17mph
Workouts
84
kj
Tuesday 8/25/20
273
kj
Sunday 9/13/20