Shake and Bake
Workouts
Wednesday 2/10/21 @ 7:52 PM
72kj
71rpm
39%
15mph
Tuesday 4/28/20 @ 4:37 AM
✅
74kj
73rpm
38%
15mph
Monday 10/26/20 @ 9:58 PM
131kj
89rpm
31%
14mph
Sunday 12/6/20 @ 8:29 PM
✅
207kj
83rpm
40%
17mph
Thursday 11/26/20 @ 3:56 PM
249kj
83rpm
37%
16mph
Saturday 11/28/20 @ 4:30 PM
✅
343kj
76rpm
44%
18mph
Saturday 11/14/20 @ 3:13 AM
179kj
77rpm
40%
16mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Sunday 11/8/20 @ 4:58 PM
208kj
76rpm
44%
17mph
Monday 11/9/20 @ 5:37 PM
✅
252kj
72rpm
49%
18mph
Monday 8/17/20 @ 5:31 PM
149kj
74rpm
38%
15mph
Saturday 9/26/20 @ 4:50 AM
✅
235kj
74rpm
46%
18mph
Monday 9/21/20 @ 3:54 AM
205kj
84rpm
33%
14mph
Monday 5/25/20 @ 2:21 AM
✅
321kj
85rpm
40%
17mph
Sunday 9/13/20 @ 5:21 PM
273kj
81rpm
34%
14mph
Sunday 8/2/20 @ 7:16 PM
✅
462kj
85rpm
41%
18mph
Friday 8/14/20 @ 12:5 AM
79kj
84rpm
31%
13mph
Saturday 8/29/20 @ 3:54 AM
✅
164kj
84rpm
43%
18mph
Sunday 8/16/20 @ 1:41 AM
130kj
72rpm
37%
14mph
Friday 2/28/20 @ 10:14 PM
✅
201kj
74rpm
44%
17mph
Workouts
131
kj
Monday 10/26/20
249
kj
Thursday 11/26/20
205
kj
Monday 9/21/20
273
kj
Sunday 9/13/20
130
kj
Sunday 8/16/20