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Shake and Bake
babygothoney
π¦MARYLAND
3
Beat allbizliz
VS
allbizliz
norcal
170 π₯
Beat babygothoney
Workouts
Next Workouts
Sunday 12/6/20 @ 2:56 PM
383
kj
81
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 9:42 PM
β
415
kj
83
rpm
42
%
18
mph
Wednesday 1/20/21 @ 2:23 PM
348
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 8:19 PM
β
402
kj
79
rpm
46
%
19
mph
Monday 3/8/21 @ 4:7 PM
337
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 6:28 PM
β
415
kj
84
rpm
44
%
19
mph
Monday 2/8/21 @ 6:59 PM
325
kj
69
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 9:43 PM
β
429
kj
85
rpm
44
%
19
mph
Saturday 3/14/20 @ 1:5 PM
268
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 8:10 PM
β
408
kj
83
rpm
44
%
19
mph
Wednesday 12/16/20 @ 6:57 PM
347
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/28/20 @ 3:19 PM
β
385
kj
80
rpm
48
%
20
mph
Wednesday 9/30/20 @ 2:8 PM
468
kj
85
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 3:0 PM
β
538
kj
85
rpm
43
%
19
mph
Monday 8/31/20 @ 4:27 PM
377
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 7:42 PM
β
445
kj
81
rpm
46
%
20
mph
Tuesday 5/5/20 @ 3:20 PM
315
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 6:51 PM
β
399
kj
83
rpm
43
%
18
mph
Wednesday 4/8/20 @ 9:35 PM
300
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/10/20 @ 12:17 AM
β
391
kj
83
rpm
44
%
19
mph
Next Workouts
babygothoney
π¦MARYLAND
3
Beat allbizliz
VS
allbizliz
norcal
170 π₯
Beat babygothoney
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
383
kj
Sunday 12/6/20
β
415
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
348
kj
Wednesday 1/20/21
β
402
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
337
kj
Monday 3/8/21
β
415
kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Monday 2/8/21
β
429
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
268
kj
Saturday 3/14/20
β
408
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Wednesday 12/16/20
β
385
kj
Wednesday 10/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
468
kj
Wednesday 9/30/20
β
538
kj
Tuesday 9/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Monday 8/31/20
β
445
kj
Thursday 9/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
315
kj
Tuesday 5/5/20
β
399
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
300
kj
Wednesday 4/8/20
β
391
kj
Friday 4/10/20
Next Workouts