Shake and Bake
Workouts
Monday 7/10/23 @ 5:41 AM
334kj
85rpm
40%
18mph
Tuesday 2/9/21 @ 9:28 PM
✅
503kj
88rpm
46%
21mph
Thursday 12/3/20 @ 3:25 PM
320kj
82rpm
36%
15mph
Sunday 12/6/20 @ 9:26 PM
✅
679kj
85rpm
48%
21mph
Tuesday 12/8/20 @ 4:28 PM
259kj
86rpm
35%
16mph
Wednesday 3/3/21 @ 8:25 PM
✅
487kj
91rpm
40%
19mph
Saturday 12/5/20 @ 6:23 PM
142kj
89rpm
32%
15mph
Saturday 10/9/21 @ 7:55 PM
✅
304kj
97rpm
41%
20mph
Friday 12/11/20 @ 5:58 PM
345kj
81rpm
38%
16mph
Monday 5/31/21 @ 12:50 PM
✅
764kj
84rpm
51%
22mph
Friday 2/12/21 @ 4:7 PM
424kj
87rpm
39%
17mph
Sunday 2/14/21 @ 8:52 PM
✅
687kj
92rpm
45%
21mph
Monday 2/1/21 @ 2:6 PM
324kj
83rpm
40%
17mph
Sunday 1/31/21 @ 8:12 PM
✅
548kj
85rpm
49%
21mph
Tuesday 1/26/21 @ 5:53 PM
✅
291kj
86rpm
38%
17mph
Sunday 4/26/20 @ 3:20 PM
250kj
91rpm
34%
16mph
Sunday 11/15/20 @ 6:26 PM
249kj
87rpm
35%
16mph
Monday 8/10/20 @ 4:30 PM
✅
564kj
86rpm
50%
22mph
Tuesday 6/30/20 @ 6:9 AM
82kj
77rpm
39%
15mph
Sunday 5/10/20 @ 10:54 AM
✅
89kj
81rpm
38%
16mph
Workouts
334
kj
Monday 7/10/23
259
kj
Tuesday 12/8/20
142
kj
Saturday 12/5/20
424
kj
Friday 2/12/21
250
kj
Sunday 4/26/20