Shake and Bake
Workouts
Tuesday 5/14/24 @ 2:26 PM
256kj
66rpm
51%
19mph
Saturday 10/7/23 @ 5:51 PM
✅
256kj
74rpm
48%
19mph
Monday 2/26/24 @ 12:59 PM
210kj
79rpm
42%
17mph
Monday 2/5/24 @ 10:29 PM
✅
311kj
86rpm
46%
20mph
Thursday 2/8/24 @ 1:29 PM
242kj
79rpm
44%
18mph
Tuesday 2/6/24 @ 10:26 PM
✅
363kj
72rpm
56%
21mph
Wednesday 1/31/24 @ 1:11 PM
255kj
78rpm
46%
19mph
Tuesday 4/28/20 @ 2:32 PM
✅
327kj
80rpm
50%
21mph
Friday 1/19/24 @ 2:31 PM
222kj
77rpm
44%
18mph
Friday 3/17/23 @ 2:44 PM
✅
283kj
73rpm
50%
19mph
Sunday 8/6/23 @ 10:24 PM
541kj
83rpm
41%
18mph
Sunday 12/11/22 @ 7:57 PM
✅
776kj
82rpm
48%
20mph
Tuesday 1/2/24 @ 1:22 PM
221kj
81rpm
42%
18mph
Thursday 1/4/24 @ 8:19 PM
✅
274kj
82rpm
45%
19mph
Sunday 12/24/23 @ 3:28 PM
483kj
76rpm
45%
18mph
Friday 5/28/21 @ 2:31 PM
✅
621kj
91rpm
44%
20mph
Sunday 12/17/23 @ 7:11 PM
335kj
75rpm
44%
18mph
Monday 3/8/21 @ 11:40 PM
✅
500kj
83rpm
49%
21mph
Sunday 10/29/23 @ 7:51 PM
477kj
77rpm
45%
18mph
Saturday 4/30/22 @ 6:21 PM
✅
580kj
72rpm
51%
19mph
Workouts
210
kj
Monday 2/26/24
222
kj
Friday 1/19/24
541
kj
Sunday 8/6/23
221
kj
Tuesday 1/2/24
335
kj
Sunday 12/17/23