Shake and Bake
Workouts
Monday 2/6/23 @ 4:16 PM
✅
620kj
90rpm
49%
22mph
Friday 2/10/23 @ 12:40 AM
315kj
78rpm
41%
17mph
Tuesday 12/15/20 @ 12:27 PM
✅
609kj
88rpm
50%
22mph
Thursday 1/21/21 @ 12:38 AM
403kj
79rpm
46%
19mph
Tuesday 4/6/21 @ 12:22 PM
✅
636kj
89rpm
51%
23mph
Friday 1/29/21 @ 1:22 AM
393kj
73rpm
47%
18mph
Saturday 1/2/21 @ 2:26 PM
✅
663kj
88rpm
52%
23mph
Thursday 5/6/21 @ 11:3 PM
198kj
47rpm
46%
10mph
Tuesday 3/9/21 @ 1:24 PM
✅
619kj
87rpm
51%
22mph
Saturday 3/13/21 @ 1:21 AM
426kj
81rpm
46%
19mph
Wednesday 12/16/20 @ 12:15 PM
✅
630kj
88rpm
51%
23mph
Saturday 12/19/20 @ 1:34 AM
423kj
79rpm
47%
19mph
Friday 8/14/20 @ 12:32 PM
✅
867kj
88rpm
51%
22mph
Saturday 10/3/20 @ 12:6 AM
584kj
81rpm
45%
19mph
Monday 8/31/20 @ 12:14 PM
✅
673kj
86rpm
53%
23mph
Saturday 9/5/20 @ 9:12 PM
441kj
78rpm
47%
19mph
Monday 5/11/20 @ 12:24 PM
✅
581kj
89rpm
47%
21mph
Tuesday 5/5/20 @ 9:24 PM
389kj
87rpm
40%
18mph
Thursday 6/13/19 @ 12:19 PM
✅
861kj
89rpm
51%
23mph
Saturday 4/6/19 @ 4:24 PM
500kj
83rpm
43%
18mph
Workouts
403
kj
Thursday 1/21/21
393
kj
Friday 1/29/21
198
kj
Thursday 5/6/21
426
kj
Saturday 3/13/21
423
kj
Saturday 12/19/20
500
kj
Saturday 4/6/19