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Shake and Bake
awesomesauce
SATX
27
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
134 🔥
Beat awesomesauce
Workouts
Next Workouts
Saturday 10/9/21 @ 1:6 PM
579
kj
89
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Thursday 10/1/20 @ 7:52 PM
✅
738
kj
94
rpm
46
%
21
mph
Thursday 8/5/21 @ 12:56 PM
309
kj
89
rpm
43
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 7/15/21 @ 11:51 AM
✅
374
kj
95
rpm
45
%
21
mph
Monday 9/6/21 @ 2:2 PM
409
kj
84
rpm
44
%
19
mph
45 min Hip Hop Ride
Robin Arzón
View Class
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Tuesday 7/27/21 @ 11:57 AM
✅
506
kj
85
rpm
48
%
21
mph
Thursday 12/3/20 @ 1:19 PM
128
kj
82
rpm
39
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:56 PM
✅
566
kj
89
rpm
48
%
22
mph
Saturday 10/17/20 @ 5:37 PM
✅
324
kj
88
rpm
46
%
21
mph
30 min Weezer Ride
Denis Morton
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Thursday 7/23/20 @ 2:2 PM
280
kj
86
rpm
44
%
19
mph
Sunday 3/17/19 @ 11:48 AM
453
kj
95
rpm
41
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/24/18 @ 11:7 AM
✅
568
kj
91
rpm
48
%
22
mph
Monday 11/26/18 @ 11:1 AM
416
kj
85
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
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Wednesday 11/28/18 @ 10:59 AM
✅
491
kj
85
rpm
45
%
20
mph
Thursday 8/2/18 @ 10:4 AM
455
kj
90
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/4/18 @ 3:33 PM
✅
542
kj
90
rpm
47
%
21
mph
Wednesday 8/1/18 @ 10:3 AM
294
kj
84
rpm
42
%
18
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Thursday 8/2/18 @ 9:47 PM
✅
329
kj
91
rpm
38
%
18
mph
Monday 7/3/17 @ 11:5 AM
✅
305
kj
77
rpm
42
%
17
mph
45 min HRZ Endurance Ride
Steven Little
View Class
Share
Monday 7/31/17 @ 9:44 AM
158
kj
75
rpm
33
%
13
mph
Next Workouts
awesomesauce
SATX
27
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
134 🔥
Beat awesomesauce
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
579
kj
Saturday 10/9/21
✅
738
kj
Thursday 10/1/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
309
kj
Thursday 8/5/21
✅
374
kj
Thursday 7/15/21
45 min Hip Hop Ride
Robin Arzón
View Class
Share
409
kj
Monday 9/6/21
✅
506
kj
Tuesday 7/27/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
128
kj
Thursday 12/3/20
✅
566
kj
Thursday 11/26/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
324
kj
Saturday 10/17/20
280
kj
Thursday 7/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
453
kj
Sunday 3/17/19
✅
568
kj
Sunday 6/24/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
416
kj
Monday 11/26/18
✅
491
kj
Wednesday 11/28/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Thursday 8/2/18
✅
542
kj
Saturday 8/4/18
30 min HIIT Ride
Matt Wilpers
View Class
Share
294
kj
Wednesday 8/1/18
✅
329
kj
Thursday 8/2/18
45 min HRZ Endurance Ride
Steven Little
View Class
Share
✅
305
kj
Monday 7/3/17
158
kj
Monday 7/31/17
Next Workouts