Shake and Bake
Workouts
Thursday 6/23/22 @ 1:19 PM
264kj
84rpm
36%
16mph
Monday 2/14/22 @ 4:59 AM
✅
367kj
78rpm
44%
18mph
Saturday 4/24/21 @ 1:22 PM
195kj
92rpm
35%
16mph
Saturday 4/23/22 @ 11:42 PM
✅
201kj
80rpm
40%
17mph
Monday 12/28/20 @ 11:36 AM
✅
109kj
79rpm
41%
17mph
Friday 12/31/21 @ 4:3 PM
107kj
74rpm
42%
17mph
Tuesday 7/20/21 @ 1:1 PM
181kj
87rpm
36%
16mph
Thursday 7/1/21 @ 4:22 AM
✅
222kj
89rpm
39%
18mph
Sunday 1/10/21 @ 12:50 PM
461kj
67rpm
44%
16mph
Thursday 5/20/21 @ 11:2 AM
✅
565kj
82rpm
42%
18mph
Sunday 4/19/20 @ 8:5 PM
50kj
73rpm
38%
15mph
Thursday 4/16/20 @ 12:43 AM
✅
71kj
82rpm
40%
17mph
Tuesday 2/16/21 @ 10:14 PM
196kj
82rpm
39%
17mph
Tuesday 2/9/21 @ 2:41 PM
✅
218kj
85rpm
40%
17mph
Wednesday 12/2/20 @ 12:2 AM
53kj
72rpm
33%
13mph
Saturday 12/12/20 @ 3:56 PM
✅
71kj
74rpm
37%
15mph
Wednesday 9/30/20 @ 1:1 PM
107kj
76rpm
43%
17mph
Sunday 10/4/20 @ 5:12 PM
✅
114kj
77rpm
44%
18mph
Monday 6/22/20 @ 11:37 PM
✅
271kj
77rpm
47%
19mph
Saturday 6/20/20 @ 3:29 AM
212kj
71rpm
45%
17mph
Workouts
195
kj
Saturday 4/24/21
181
kj
Tuesday 7/20/21
461
kj
Sunday 1/10/21
196
kj
Tuesday 2/16/21