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Shake and Bake
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boston💕💚
11 🔥
Beat 504cyclegurl
VS
504cyclegurl
NOLA #BGM
1
Beat award_tour
Workouts
Next Workouts
Friday 2/11/22 @ 11:22 PM
47
kj
75
rpm
29
%
12
mph
15 min Low Impact Ride
Robin Arzón
View Class
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Tuesday 2/1/22 @ 12:41 AM
✅
63
kj
79
rpm
33
%
14
mph
Monday 3/1/21 @ 10:11 PM
✅
378
kj
78
rpm
46
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 2/28/21 @ 4:1 PM
240
kj
76
rpm
38
%
15
mph
Tuesday 11/10/20 @ 12:31 AM
✅
253
kj
72
rpm
49
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 2/11/21 @ 8:41 PM
159
kj
70
rpm
41
%
15
mph
Sunday 3/22/20 @ 3:42 PM
✅
136
kj
76
rpm
36
%
14
mph
30 min Sundays with Love
Ally Love
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Monday 1/4/21 @ 2:14 AM
114
kj
73
rpm
34
%
13
mph
Friday 10/2/20 @ 11:15 PM
✅
249
kj
76
rpm
46
%
18
mph
30 min Prince Ride
Ally & Emma
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Monday 8/17/20 @ 8:47 PM
158
kj
70
rpm
40
%
15
mph
Sunday 3/15/20 @ 5:9 PM
✅
148
kj
70
rpm
46
%
16
mph
20 min Tabata Ride
Robin Arzón
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Friday 5/15/20 @ 12:42 AM
107
kj
66
rpm
42
%
15
mph
Wednesday 3/18/20 @ 6:50 PM
✅
216
kj
82
rpm
41
%
17
mph
30 min Hip Hop Ride
Robin Arzón
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Monday 9/16/19 @ 3:41 PM
127
kj
68
rpm
38
%
14
mph
Monday 3/2/20 @ 11:29 AM
✅
209
kj
74
rpm
44
%
17
mph
30 min Sundays with Love
Ally Love
View Class
Share
Monday 3/2/20 @ 1:15 AM
168
kj
65
rpm
43
%
15
mph
Wednesday 1/8/20 @ 11:30 AM
✅
143
kj
70
rpm
45
%
17
mph
20 min HIIT Ride
Robin Arzón
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Share
Friday 12/27/19 @ 2:13 AM
87
kj
69
rpm
38
%
14
mph
Thursday 7/4/19 @ 11:30 AM
✅
376
kj
78
rpm
46
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:57 PM
193
kj
66
rpm
39
%
14
mph
Next Workouts
award_tour
boston💕💚
11 🔥
Beat 504cyclegurl
VS
504cyclegurl
NOLA #BGM
1
Beat award_tour
Workouts
Next Workouts
15 min Low Impact Ride
Robin Arzón
View Class
Share
47
kj
Friday 2/11/22
✅
63
kj
Tuesday 2/1/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
378
kj
Monday 3/1/21
240
kj
Sunday 2/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
253
kj
Tuesday 11/10/20
159
kj
Thursday 2/11/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
136
kj
Sunday 3/22/20
114
kj
Monday 1/4/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
249
kj
Friday 10/2/20
158
kj
Monday 8/17/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
148
kj
Sunday 3/15/20
107
kj
Friday 5/15/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
216
kj
Wednesday 3/18/20
127
kj
Monday 9/16/19
30 min Sundays with Love
Ally Love
View Class
Share
✅
209
kj
Monday 3/2/20
168
kj
Monday 3/2/20
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
143
kj
Wednesday 1/8/20
87
kj
Friday 12/27/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
376
kj
Thursday 7/4/19
193
kj
Thursday 7/4/19
Next Workouts