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Shake and Bake
award_tour
boston💕💚
35 🔥
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
15
Beat award_tour
Workouts
Next Workouts
Thursday 6/23/22 @ 1:19 PM
✅
264
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Olivia Amato
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Friday 8/13/21 @ 3:54 AM
kj
rpm
%
0
mph
Wednesday 1/5/22 @ 11:50 AM
✅
135
kj
66
rpm
46
%
16
mph
20 min Tabata Ride
Robin Arzón
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Thursday 1/20/22 @ 6:10 PM
123
kj
64
rpm
45
%
15
mph
Sunday 1/10/21 @ 12:50 PM
✅
461
kj
67
rpm
44
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/20/21 @ 9:33 PM
446
kj
73
rpm
41
%
16
mph
Sunday 4/19/20 @ 8:5 PM
50
kj
73
rpm
38
%
15
mph
10 min Low Impact Ride
Hannah Frankson
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Monday 5/17/21 @ 11:37 PM
✅
65
kj
79
rpm
41
%
16
mph
Saturday 2/13/21 @ 3:12 PM
✅
155
kj
77
rpm
44
%
18
mph
20 min BHM: Hip Hop Ride
Ally Love
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Monday 2/22/21 @ 10:36 PM
132
kj
73
rpm
43
%
16
mph
Tuesday 10/6/20 @ 3:31 PM
✅
162
kj
92
rpm
39
%
18
mph
20 min Tabata Ride
Alex Toussaint
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Wednesday 2/3/21 @ 10:8 PM
107
kj
79
rpm
37
%
15
mph
Saturday 11/14/20 @ 4:37 PM
✅
216
kj
77
rpm
43
%
17
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 10:2 PM
204
kj
78
rpm
43
%
17
mph
Monday 6/22/20 @ 11:37 PM
✅
271
kj
77
rpm
47
%
19
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Tuesday 6/23/20 @ 11:26 PM
216
kj
76
rpm
43
%
17
mph
Friday 4/24/20 @ 2:0 PM
✅
290
kj
86
rpm
43
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 10:23 PM
220
kj
78
rpm
43
%
17
mph
Sunday 3/15/20 @ 5:9 PM
148
kj
70
rpm
46
%
16
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Wednesday 10/2/19 @ 4:44 PM
✅
164
kj
69
rpm
48
%
17
mph
Next Workouts
award_tour
boston💕💚
35 🔥
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
15
Beat award_tour
Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
264
kj
Thursday 6/23/22
kj
Friday 8/13/21
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
135
kj
Wednesday 1/5/22
123
kj
Thursday 1/20/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Sunday 1/10/21
446
kj
Thursday 5/20/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
50
kj
Sunday 4/19/20
✅
65
kj
Monday 5/17/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
✅
155
kj
Saturday 2/13/21
132
kj
Monday 2/22/21
20 min Tabata Ride
Alex Toussaint
View Class
Share
✅
162
kj
Tuesday 10/6/20
107
kj
Wednesday 2/3/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
216
kj
Saturday 11/14/20
204
kj
Friday 11/13/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
271
kj
Monday 6/22/20
216
kj
Tuesday 6/23/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
290
kj
Friday 4/24/20
220
kj
Friday 4/24/20
20 min Tabata Ride
Robin Arzón
View Class
Share
148
kj
Sunday 3/15/20
✅
164
kj
Wednesday 10/2/19
Next Workouts