Shake and Bake
VS
Workouts
Friday 2/3/23 @ 4:48 AM
✅
586kj
91rpm
48%
22mph
Monday 11/13/23 @ 10:43 PM
310kj
77rpm
41%
17mph
Monday 3/1/21 @ 10:7 PM
✅
652kj
91rpm
49%
22mph
Tuesday 3/2/21 @ 9:55 PM
378kj
85rpm
41%
18mph
Saturday 1/8/22 @ 12:34 AM
✅
558kj
84rpm
51%
22mph
Thursday 1/21/21 @ 10:36 PM
340kj
79rpm
43%
18mph
Saturday 1/9/21 @ 4:24 PM
✅
400kj
84rpm
52%
22mph
Saturday 4/17/21 @ 10:54 PM
233kj
78rpm
44%
18mph
Tuesday 3/9/21 @ 7:49 PM
✅
648kj
95rpm
49%
23mph
Tuesday 3/9/21 @ 10:26 PM
350kj
83rpm
42%
18mph
Thursday 1/28/21 @ 8:26 PM
✅
611kj
94rpm
48%
22mph
Friday 1/29/21 @ 10:35 PM
365kj
87rpm
41%
18mph
Tuesday 9/15/20 @ 3:27 AM
✅
619kj
92rpm
50%
23mph
Sunday 9/20/20 @ 6:35 PM
351kj
82rpm
42%
18mph
Friday 9/4/20 @ 2:12 PM
✅
631kj
91rpm
50%
23mph
Friday 9/4/20 @ 2:11 PM
383kj
82rpm
44%
19mph
Tuesday 5/5/20 @ 4:28 AM
✅
655kj
92rpm
49%
23mph
Wednesday 5/6/20 @ 9:40 PM
338kj
81rpm
41%
17mph
Friday 4/3/20 @ 5:26 AM
✅
391kj
91rpm
48%
22mph
Tuesday 4/7/20 @ 1:23 AM
217kj
87rpm
39%
17mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
234
🔥
VS
calminchaos
Philly
13
Workouts
340
kj
Thursday 1/21/21
350
kj
Tuesday 3/9/21
365
kj
Friday 1/29/21
351
kj
Sunday 9/20/20
217
kj
Tuesday 4/7/20