Shake and Bake
Workouts
Thursday 5/14/20 @ 10:21 PM
118kj
36rpm
49%
9mph
Saturday 2/1/20 @ 7:19 PM
✅
123kj
63rpm
36%
13mph
Tuesday 2/4/20 @ 10:4 PM
139kj
56rpm
42%
12mph
Friday 1/17/20 @ 1:27 AM
✅
182kj
75rpm
41%
16mph
Sunday 3/15/20 @ 10:22 PM
✅
146kj
56rpm
42%
12mph
Wednesday 3/18/20 @ 2:56 PM
143kj
78rpm
35%
15mph
Saturday 2/22/20 @ 1:53 PM
187kj
45rpm
44%
10mph
Saturday 2/22/20 @ 1:49 PM
✅
213kj
75rpm
36%
14mph
Monday 2/26/18 @ 11:48 PM
✅
83kj
57rpm
47%
15mph
Monday 9/30/19 @ 9:53 AM
52kj
67rpm
34%
13mph
Monday 10/29/18 @ 9:24 AM
141kj
58rpm
42%
13mph
Monday 10/29/18 @ 9:34 AM
✅
173kj
71rpm
41%
16mph
Monday 9/3/18 @ 11:33 PM
✅
122kj
70rpm
42%
15mph
Friday 8/31/18 @ 9:37 AM
75kj
72rpm
33%
13mph
Monday 7/16/18 @ 10:46 PM
24kj
58rpm
37%
11mph
Thursday 7/19/18 @ 9:38 AM
✅
103kj
75rpm
37%
15mph
Tuesday 7/3/18 @ 9:36 AM
✅
117kj
63rpm
44%
14mph
Monday 7/2/18 @ 9:34 AM
107kj
76rpm
37%
15mph
Tuesday 3/27/18 @ 8:53 PM
✅
125kj
77rpm
39%
16mph
Monday 4/2/18 @ 9:40 PM
99kj
77rpm
35%
15mph
Workouts
143
kj
Wednesday 3/18/20