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Shake and Bake
authentikelli
Norman, OK
0
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
27 🔥
Beat authentikelli
Workouts
Next Workouts
Wednesday 9/29/21 @ 10:5 PM
66
kj
69
rpm
32
%
12
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
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Saturday 10/16/21 @ 1:28 AM
✅
201
kj
84
rpm
46
%
20
mph
Tuesday 1/19/21 @ 7:25 PM
112
kj
68
rpm
43
%
15
mph
20 min 90s Ride
Christine D'Ercole
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Monday 1/18/21 @ 4:9 PM
✅
237
kj
80
rpm
51
%
21
mph
Monday 9/7/20 @ 12:49 AM
93
kj
66
rpm
40
%
14
mph
20 min New Wave Ride
Christine D'Ercole
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Tuesday 9/1/20 @ 1:12 AM
✅
238
kj
91
rpm
47
%
21
mph
Monday 8/31/20 @ 1:32 PM
115
kj
62
rpm
38
%
13
mph
30 min New Wave Ride
Christine D'Ercole
View Class
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Thursday 7/30/20 @ 1:4 AM
✅
367
kj
83
rpm
50
%
21
mph
Tuesday 8/11/20 @ 2:29 AM
73
kj
67
rpm
35
%
13
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Tuesday 7/7/20 @ 10:40 PM
✅
249
kj
86
rpm
50
%
22
mph
Monday 7/6/20 @ 3:10 AM
76
kj
65
rpm
41
%
15
mph
15 min New Wave Ride
Christine D'Ercole
View Class
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Sunday 9/29/19 @ 6:37 AM
✅
179
kj
85
rpm
49
%
21
mph
Saturday 7/4/20 @ 4:3 PM
187
kj
61
rpm
41
%
14
mph
45 min All For One More Ride
Multiple Instructors
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Sunday 7/5/20 @ 11:25 PM
✅
562
kj
85
rpm
50
%
22
mph
Tuesday 3/31/20 @ 10:28 PM
190
kj
81
rpm
32
%
14
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 2/24/20 @ 10:23 PM
✅
529
kj
90
rpm
47
%
21
mph
Saturday 1/11/20 @ 2:31 AM
65
kj
72
rpm
32
%
12
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 12/30/19 @ 3:53 PM
✅
227
kj
88
rpm
47
%
21
mph
Monday 1/6/20 @ 3:2 AM
75
kj
73
rpm
34
%
13
mph
20 min 80s Ride
Denis Morton
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Tuesday 11/26/19 @ 3:58 PM
✅
199
kj
95
rpm
45
%
21
mph
Next Workouts
authentikelli
Norman, OK
0
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
27 🔥
Beat authentikelli
Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
66
kj
Wednesday 9/29/21
✅
201
kj
Saturday 10/16/21
20 min 90s Ride
Christine D'Ercole
View Class
Share
112
kj
Tuesday 1/19/21
✅
237
kj
Monday 1/18/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
93
kj
Monday 9/7/20
✅
238
kj
Tuesday 9/1/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
115
kj
Monday 8/31/20
✅
367
kj
Thursday 7/30/20
20 min New Wave Ride
Christine D'Ercole
View Class
Share
73
kj
Tuesday 8/11/20
✅
249
kj
Tuesday 7/7/20
15 min New Wave Ride
Christine D'Ercole
View Class
Share
76
kj
Monday 7/6/20
✅
179
kj
Sunday 9/29/19
45 min All For One More Ride
Multiple Instructors
View Class
Share
187
kj
Saturday 7/4/20
✅
562
kj
Sunday 7/5/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
190
kj
Tuesday 3/31/20
✅
529
kj
Monday 2/24/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
65
kj
Saturday 1/11/20
✅
227
kj
Monday 12/30/19
20 min 80s Ride
Denis Morton
View Class
Share
75
kj
Monday 1/6/20
✅
199
kj
Tuesday 11/26/19
Next Workouts