Shake and Bake
VS
Workouts
Monday 4/17/23 @ 9:37 PM
✅
220kj
77rpm
43%
17mph
Monday 3/13/23 @ 12:19 PM
176kj
77rpm
39%
16mph
Monday 9/19/22 @ 12:59 PM
67kj
89rpm
37%
17mph
Friday 3/11/22 @ 2:10 PM
✅
105kj
0rpm
0%
0mph
Thursday 1/20/22 @ 6:0 AM
✅
229kj
80rpm
43%
18mph
Thursday 1/13/22 @ 1:54 PM
167kj
77rpm
39%
16mph
Wednesday 10/13/21 @ 3:1 PM
✅
232kj
80rpm
43%
18mph
Wednesday 9/15/21 @ 1:1 PM
203kj
81rpm
41%
17mph
Friday 7/16/21 @ 9:37 AM
✅
238kj
85rpm
42%
18mph
Monday 8/9/21 @ 11:35 AM
197kj
84rpm
39%
17mph
Monday 3/22/21 @ 6:7 AM
✅
216kj
92rpm
37%
17mph
Friday 3/5/21 @ 2:43 PM
213kj
83rpm
40%
17mph
Sunday 1/17/21 @ 2:55 PM
✅
141kj
80rpm
41%
17mph
Tuesday 1/12/21 @ 1:48 PM
134kj
77rpm
42%
17mph
Saturday 11/28/20 @ 11:21 AM
458kj
87rpm
40%
18mph
Friday 9/11/20 @ 12:0 PM
✅
470kj
85rpm
41%
18mph
Saturday 11/7/20 @ 2:58 PM
244kj
81rpm
43%
18mph
Sunday 11/1/20 @ 3:13 PM
✅
251kj
79rpm
45%
18mph
Tuesday 4/7/20 @ 6:30 AM
302kj
84rpm
38%
17mph
Thursday 4/9/20 @ 2:8 PM
✅
331kj
87rpm
39%
17mph
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
85
🔥
VS
5texansinnj
Bwater NJ/Pocono Pines PA
39
Workouts
176
kj
Monday 3/13/23
167
kj
Thursday 1/13/22
203
kj
Wednesday 9/15/21
213
kj
Friday 3/5/21
458
kj
Saturday 11/28/20