Shake and Bake
Workouts
Thursday 1/14/21 @ 7:43 PM
✅
183kj
83rpm
38%
16mph
Tuesday 1/19/21 @ 12:28 AM
130kj
73rpm
37%
14mph
Wednesday 12/9/20 @ 8:4 PM
✅
139kj
66rpm
40%
14mph
Wednesday 12/2/20 @ 12:26 AM
84kj
69rpm
29%
10mph
Wednesday 7/15/20 @ 11:26 PM
✅
174kj
78rpm
39%
16mph
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Monday 7/13/20 @ 9:15 PM
✅
124kj
82rpm
39%
16mph
Monday 7/13/20 @ 11:52 PM
85kj
74rpm
35%
14mph
Tuesday 8/27/19 @ 9:15 PM
✅
97kj
79rpm
36%
15mph
Thursday 9/12/19 @ 11:33 PM
93kj
80rpm
35%
14mph
Friday 6/28/19 @ 9:39 PM
241kj
72rpm
40%
15mph
Sunday 6/30/19 @ 1:44 AM
✅
266kj
78rpm
39%
16mph
Saturday 5/25/19 @ 3:26 PM
148kj
72rpm
39%
15mph
Tuesday 5/28/19 @ 10:6 AM
✅
167kj
73rpm
40%
15mph
Friday 5/10/19 @ 8:33 PM
✅
180kj
78rpm
40%
16mph
Monday 5/13/19 @ 10:2 AM
175kj
76rpm
40%
16mph
Saturday 5/4/19 @ 6:22 PM
✅
190kj
78rpm
40%
16mph
Friday 5/10/19 @ 10:2 AM
155kj
73rpm
38%
15mph
Wednesday 4/3/19 @ 9:13 PM
✅
153kj
69rpm
39%
15mph
Wednesday 4/3/19 @ 9:53 AM
123kj
69rpm
35%
13mph
Workouts
84
kj
Wednesday 12/2/20
119
kj
Saturday 7/18/20
123
kj
Wednesday 4/3/19