Shake and Bake
Workouts
Thursday 6/30/22 @ 10:4 PM
28kj
68rpm
30%
11mph
Tuesday 2/8/22 @ 11:1 AM
✅
57kj
83rpm
37%
16mph
Friday 9/3/21 @ 1:22 AM
121kj
70rpm
43%
16mph
Wednesday 8/18/21 @ 11:26 PM
✅
155kj
78rpm
44%
18mph
Monday 8/9/21 @ 6:17 PM
113kj
74rpm
41%
16mph
Saturday 6/19/21 @ 1:53 AM
✅
147kj
84rpm
41%
17mph
Tuesday 1/26/21 @ 9:48 PM
✅
137kj
75rpm
43%
17mph
Wednesday 2/17/21 @ 3:36 AM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 8:24 PM
✅
202kj
69rpm
45%
17mph
Tuesday 2/19/19 @ 10:31 AM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 11:25 PM
✅
122kj
74rpm
42%
16mph
Tuesday 12/15/20 @ 1:42 AM
kj
rpm
%
0mph
Thursday 10/8/20 @ 12:8 AM
✅
158kj
69rpm
42%
15mph
Thursday 9/17/20 @ 8:14 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:36 AM
✅
137kj
76rpm
36%
14mph
Sunday 4/26/20 @ 3:0 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 12:44 AM
✅
99kj
65rpm
42%
15mph
Tuesday 5/26/20 @ 8:30 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 2:35 AM
✅
142kj
76rpm
36%
14mph
Thursday 1/9/20 @ 11:18 AM
kj
rpm
%
0mph
Workouts
121
kj
Friday 9/3/21