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Shake and Bake
attagirlyesucan
Lake Geneva, WI
68 🔥
Beat kernel_panic
VS
kernel_panic
Los Angeles, CA US
55
Beat attagirlyesucan
Workouts
Next Workouts
Monday 3/1/21 @ 8:26 PM
✅
398
kj
97
rpm
37
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 7:42 PM
395
kj
91
rpm
38
%
18
mph
Wednesday 8/18/21 @ 10:18 PM
✅
254
kj
97
rpm
39
%
19
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Monday 8/23/21 @ 9:19 PM
236
kj
88
rpm
39
%
18
mph
Tuesday 8/3/21 @ 5:6 PM
✅
247
kj
97
rpm
38
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 4:43 PM
239
kj
88
rpm
40
%
18
mph
Friday 5/14/21 @ 5:45 PM
242
kj
97
rpm
38
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 10:23 PM
✅
263
kj
91
rpm
41
%
19
mph
Saturday 5/15/21 @ 4:4 PM
410
kj
98
rpm
38
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 11:11 PM
✅
411
kj
89
rpm
40
%
18
mph
Wednesday 5/5/21 @ 3:52 PM
418
kj
96
rpm
40
%
19
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Sunday 5/2/21 @ 3:15 PM
✅
422
kj
88
rpm
43
%
19
mph
Wednesday 12/16/20 @ 1:48 PM
379
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/18/21 @ 4:43 PM
✅
406
kj
87
rpm
42
%
19
mph
Wednesday 3/10/21 @ 6:45 PM
✅
381
kj
95
rpm
39
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 8:4 PM
365
kj
91
rpm
39
%
18
mph
Wednesday 1/20/21 @ 1:24 PM
✅
363
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 1:15 AM
354
kj
83
rpm
42
%
18
mph
Friday 12/18/20 @ 5:36 PM
✅
538
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/15/20 @ 11:21 PM
471
kj
87
rpm
41
%
18
mph
Next Workouts
attagirlyesucan
Lake Geneva, WI
68 🔥
Beat kernel_panic
VS
kernel_panic
Los Angeles, CA US
55
Beat attagirlyesucan
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
398
kj
Monday 3/1/21
395
kj
Sunday 3/7/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
254
kj
Wednesday 8/18/21
236
kj
Monday 8/23/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
247
kj
Tuesday 8/3/21
239
kj
Friday 8/6/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Friday 5/14/21
✅
263
kj
Monday 5/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
410
kj
Saturday 5/15/21
✅
411
kj
Monday 5/17/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
418
kj
Wednesday 5/5/21
✅
422
kj
Sunday 5/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Wednesday 12/16/20
✅
406
kj
Thursday 3/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Wednesday 3/10/21
365
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
363
kj
Wednesday 1/20/21
354
kj
Tuesday 1/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
538
kj
Friday 12/18/20
471
kj
Tuesday 12/15/20
Next Workouts