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Shake and Bake
attagirlyesucan
Lake Geneva, WI
28
Beat annia85
VS
annia85
Lincoln, NE
152 🔥
Beat attagirlyesucan
Workouts
Next Workouts
Wednesday 8/18/21 @ 10:18 PM
254
kj
97
rpm
39
%
19
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
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Saturday 8/21/21 @ 11:29 AM
✅
267
kj
96
rpm
39
%
19
mph
Monday 3/1/21 @ 8:26 PM
398
kj
97
rpm
37
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 3/1/21 @ 10:58 AM
✅
458
kj
94
rpm
42
%
20
mph
Wednesday 1/20/21 @ 1:24 PM
363
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/5/22 @ 10:40 AM
✅
401
kj
83
rpm
45
%
19
mph
Tuesday 8/3/21 @ 5:6 PM
247
kj
97
rpm
38
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
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Wednesday 6/23/21 @ 9:56 AM
✅
266
kj
95
rpm
40
%
19
mph
Friday 5/14/21 @ 5:45 PM
242
kj
97
rpm
38
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 10:10 AM
✅
261
kj
97
rpm
39
%
19
mph
Saturday 5/15/21 @ 4:4 PM
410
kj
98
rpm
38
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 10:3 AM
✅
435
kj
89
rpm
43
%
19
mph
Wednesday 12/16/20 @ 1:48 PM
379
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 10:1 AM
✅
409
kj
93
rpm
41
%
19
mph
Monday 8/31/20 @ 5:57 PM
399
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 9:59 AM
✅
431
kj
92
rpm
42
%
19
mph
Monday 5/4/20 @ 5:30 PM
368
kj
89
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 10:6 AM
✅
397
kj
97
rpm
38
%
18
mph
Wednesday 4/8/20 @ 4:57 PM
393
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 10:12 AM
✅
397
kj
86
rpm
43
%
19
mph
Next Workouts
attagirlyesucan
Lake Geneva, WI
28
Beat annia85
VS
annia85
Lincoln, NE
152 🔥
Beat attagirlyesucan
Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
254
kj
Wednesday 8/18/21
✅
267
kj
Saturday 8/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
398
kj
Monday 3/1/21
✅
458
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
363
kj
Wednesday 1/20/21
✅
401
kj
Wednesday 1/5/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
247
kj
Tuesday 8/3/21
✅
266
kj
Wednesday 6/23/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Friday 5/14/21
✅
261
kj
Tuesday 5/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
410
kj
Saturday 5/15/21
✅
435
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Wednesday 12/16/20
✅
409
kj
Wednesday 10/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
399
kj
Monday 8/31/20
✅
431
kj
Wednesday 9/16/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
368
kj
Monday 5/4/20
✅
397
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
393
kj
Wednesday 4/8/20
✅
397
kj
Wednesday 4/8/20
Next Workouts