Shake and Bake
Workouts
Thursday 12/10/20 @ 10:48 PM
189kj
63rpm
33%
12mph
Tuesday 2/1/22 @ 6:28 PM
✅
264kj
85rpm
34%
15mph
Saturday 1/23/21 @ 1:41 AM
169kj
67rpm
35%
13mph
Wednesday 12/8/21 @ 5:10 PM
✅
288kj
81rpm
38%
16mph
Sunday 12/13/20 @ 3:37 PM
249kj
66rpm
36%
13mph
Friday 5/28/21 @ 12:8 PM
✅
371kj
83rpm
35%
16mph
Sunday 5/23/21 @ 11:37 PM
259kj
68rpm
37%
13mph
Sunday 7/5/20 @ 11:48 PM
✅
488kj
86rpm
41%
18mph
Monday 5/17/21 @ 11:52 AM
183kj
67rpm
35%
13mph
Wednesday 3/31/21 @ 5:28 PM
✅
320kj
79rpm
39%
16mph
Thursday 10/15/20 @ 1:37 PM
168kj
64rpm
37%
13mph
Monday 5/10/21 @ 1:3 PM
✅
282kj
84rpm
37%
16mph
Saturday 10/24/20 @ 12:24 PM
201kj
74rpm
36%
14mph
Monday 4/5/21 @ 3:22 PM
✅
295kj
83rpm
38%
17mph
Saturday 11/21/20 @ 12:7 AM
192kj
65rpm
37%
13mph
Wednesday 3/25/20 @ 3:21 PM
✅
334kj
88rpm
39%
17mph
Monday 8/31/20 @ 1:33 PM
210kj
68rpm
39%
14mph
Tuesday 9/1/20 @ 1:36 PM
✅
351kj
84rpm
40%
18mph
Monday 8/24/20 @ 2:10 PM
195kj
77rpm
34%
14mph
Tuesday 8/25/20 @ 3:35 PM
✅
340kj
82rpm
41%
18mph
Workouts
189
kj
Thursday 12/10/20
169
kj
Saturday 1/23/21
168
kj
Thursday 10/15/20
201
kj
Saturday 10/24/20
192
kj
Saturday 11/21/20
195
kj
Monday 8/24/20