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Shake and Bake
atlyogafoodie
Atlanta
0
Beat 10ktocpa
VS
10ktocpa
19 🔥
Beat atlyogafoodie
Workouts
Next Workouts
Saturday 7/25/20 @ 4:27 PM
62
kj
71
rpm
37
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 6/11/20 @ 1:55 PM
✅
92
kj
79
rpm
39
%
16
mph
Wednesday 10/21/20 @ 11:46 PM
128
kj
74
rpm
35
%
14
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/14/21 @ 9:44 PM
✅
259
kj
87
rpm
41
%
19
mph
Sunday 2/7/21 @ 3:55 PM
324
kj
65
rpm
39
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/9/20 @ 7:51 AM
✅
754
kj
84
rpm
46
%
20
mph
Saturday 7/25/20 @ 3:55 PM
136
kj
79
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 5:49 AM
✅
260
kj
90
rpm
42
%
19
mph
Thursday 10/15/20 @ 1:37 PM
168
kj
64
rpm
37
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/23/20 @ 8:21 AM
✅
423
kj
94
rpm
41
%
19
mph
Saturday 9/19/20 @ 7:55 PM
266
kj
70
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 7:44 AM
✅
566
kj
84
rpm
44
%
19
mph
Wednesday 7/29/20 @ 10:4 PM
139
kj
82
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 4/8/20 @ 10:45 PM
✅
286
kj
94
rpm
41
%
19
mph
Saturday 7/18/20 @ 4:48 PM
41
kj
69
rpm
37
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 9:32 AM
✅
47
kj
73
rpm
37
%
14
mph
Friday 7/3/20 @ 2:54 PM
132
kj
90
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 3/17/20 @ 6:20 AM
✅
259
kj
99
rpm
38
%
19
mph
Monday 6/29/20 @ 12:6 PM
82
kj
84
rpm
31
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 9:4 AM
✅
154
kj
92
rpm
38
%
18
mph
Next Workouts
atlyogafoodie
Atlanta
0
Beat 10ktocpa
VS
10ktocpa
19 🔥
Beat atlyogafoodie
Workouts
Next Workouts
15 min Low Impact Ride
Matt Wilpers
View Class
Share
62
kj
Saturday 7/25/20
✅
92
kj
Thursday 6/11/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
128
kj
Wednesday 10/21/20
✅
259
kj
Sunday 2/14/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Sunday 2/7/21
✅
754
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Saturday 7/25/20
✅
260
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Thursday 10/15/20
✅
423
kj
Thursday 4/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Saturday 9/19/20
✅
566
kj
Saturday 5/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
139
kj
Wednesday 7/29/20
✅
286
kj
Wednesday 4/8/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Saturday 7/18/20
✅
47
kj
Monday 4/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
132
kj
Friday 7/3/20
✅
259
kj
Tuesday 3/17/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
82
kj
Monday 6/29/20
✅
154
kj
Saturday 3/14/20
Next Workouts