Shake and Bake
VS
Workouts
Sunday 3/5/23 @ 1:1 PM
✅
254kj
41rpm
71%
16mph
Wednesday 3/8/23 @ 10:54 PM
159kj
80rpm
39%
16mph
Wednesday 12/28/22 @ 7:0 PM
✅
402kj
42rpm
88%
21mph
Saturday 12/31/22 @ 7:23 PM
203kj
79rpm
40%
17mph
Thursday 8/18/22 @ 11:48 AM
205kj
33rpm
70%
13mph
Friday 7/29/22 @ 9:47 PM
✅
205kj
0rpm
0%
0mph
Monday 8/1/22 @ 10:29 PM
✅
236kj
39rpm
70%
16mph
Monday 8/1/22 @ 10:30 PM
227kj
79rpm
43%
17mph
Thursday 4/28/22 @ 12:47 PM
142kj
44rpm
59%
13mph
Friday 4/29/22 @ 10:5 PM
✅
186kj
67rpm
51%
17mph
Monday 1/31/22 @ 11:27 PM
✅
426kj
41rpm
93%
22mph
Wednesday 2/2/22 @ 9:10 PM
138kj
84rpm
38%
16mph
Monday 1/17/22 @ 3:0 PM
240kj
38rpm
75%
17mph
Monday 1/17/22 @ 2:59 PM
✅
275kj
81rpm
46%
19mph
Wednesday 12/30/20 @ 10:17 PM
✅
426kj
48rpm
80%
22mph
Wednesday 9/1/21 @ 8:33 PM
177kj
80rpm
39%
16mph
Wednesday 2/17/21 @ 11:1 AM
✅
501kj
45rpm
75%
20mph
Friday 2/26/21 @ 9:26 PM
352kj
73rpm
47%
18mph
Friday 12/4/20 @ 12:56 AM
✅
302kj
53rpm
65%
20mph
Friday 12/4/20 @ 2:41 PM
213kj
79rpm
43%
17mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
73
🔥
VS
1hustle_1heart
New Hampshire
15
Workouts
203
kj
Saturday 12/31/22
138
kj
Wednesday 2/2/22
177
kj
Wednesday 9/1/21