Shake and Bake
Workouts
Tuesday 1/7/20 @ 12:55 PM
✅
428kj
67rpm
56%
19mph
Friday 5/10/24 @ 2:48 PM
312kj
86rpm
39%
17mph
Monday 1/16/23 @ 3:38 PM
✅
144kj
58rpm
68%
22mph
Friday 1/20/23 @ 11:44 PM
68kj
83rpm
39%
17mph
Sunday 10/24/21 @ 12:34 PM
✅
526kj
63rpm
62%
20mph
Saturday 10/23/21 @ 3:39 PM
285kj
83rpm
39%
16mph
Saturday 9/11/21 @ 3:59 PM
✅
182kj
61rpm
54%
18mph
Monday 9/13/21 @ 9:10 PM
143kj
82rpm
41%
17mph
Thursday 6/10/21 @ 11:41 AM
✅
207kj
48rpm
68%
20mph
Thursday 6/3/21 @ 12:16 AM
104kj
88rpm
34%
15mph
Wednesday 3/18/20 @ 12:49 PM
✅
417kj
61rpm
57%
19mph
Sunday 3/7/21 @ 4:9 PM
279kj
82rpm
39%
16mph
Friday 1/22/21 @ 11:1 PM
102kj
49rpm
46%
12mph
Wednesday 2/10/21 @ 12:20 PM
✅
110kj
81rpm
37%
15mph
Friday 10/2/20 @ 10:11 PM
36kj
73rpm
34%
13mph
Sunday 1/3/21 @ 3:53 PM
✅
36kj
83rpm
30%
13mph
Sunday 12/13/20 @ 4:53 PM
✅
117kj
53rpm
62%
18mph
Wednesday 12/16/20 @ 8:2 PM
85kj
83rpm
37%
16mph
Wednesday 12/9/20 @ 10:34 PM
✅
612kj
55rpm
72%
22mph
Sunday 11/29/20 @ 2:37 PM
229kj
85rpm
34%
15mph
Workouts
312
kj
Friday 5/10/24
279
kj
Sunday 3/7/21
85
kj
Wednesday 12/16/20