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Shake and Bake
astridr
Westhampton Beach NY
376 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
63
Beat astridr
Workouts
Next Workouts
Saturday 1/29/22 @ 7:7 PM
✅
678
kj
71
rpm
49
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/17/21 @ 12:28 PM
560
kj
88
rpm
40
%
18
mph
Sunday 11/7/21 @ 8:17 PM
✅
397
kj
77
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 9:55 AM
304
kj
91
rpm
37
%
17
mph
Thursday 10/1/20 @ 7:59 AM
✅
553
kj
76
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 8:26 PM
441
kj
87
rpm
39
%
17
mph
Friday 9/6/19 @ 8:2 AM
✅
450
kj
76
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/23/19 @ 9:55 AM
355
kj
86
rpm
41
%
18
mph
Monday 8/31/20 @ 9:29 AM
✅
444
kj
73
rpm
50
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/9/19 @ 12:14 PM
342
kj
87
rpm
40
%
18
mph
Monday 6/17/19 @ 10:24 PM
✅
559
kj
78
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 3:5 PM
499
kj
86
rpm
42
%
18
mph
Monday 3/25/19 @ 8:13 AM
✅
350
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/18/19 @ 9:18 AM
341
kj
87
rpm
40
%
18
mph
Tuesday 3/19/19 @ 6:40 PM
✅
372
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 3/13/19 @ 11:28 PM
370
kj
89
rpm
41
%
18
mph
Friday 8/31/18 @ 3:52 PM
✅
358
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 8/30/18 @ 9:7 AM
350
kj
90
rpm
40
%
18
mph
Saturday 8/18/18 @ 7:14 PM
✅
453
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/28/18 @ 4:42 PM
439
kj
85
rpm
40
%
18
mph
Next Workouts
astridr
Westhampton Beach NY
376 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
63
Beat astridr
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
678
kj
Saturday 1/29/22
560
kj
Sunday 10/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
397
kj
Sunday 11/7/21
304
kj
Wednesday 10/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
553
kj
Thursday 10/1/20
441
kj
Wednesday 6/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
450
kj
Friday 9/6/19
355
kj
Thursday 5/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
444
kj
Monday 8/31/20
342
kj
Wednesday 10/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Monday 6/17/19
499
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Monday 3/25/19
341
kj
Monday 3/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
372
kj
Tuesday 3/19/19
370
kj
Wednesday 3/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
358
kj
Friday 8/31/18
350
kj
Thursday 8/30/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Saturday 8/18/18
439
kj
Saturday 7/28/18
Next Workouts