Shake and Bake
Workouts
Wednesday 2/17/21 @ 7:56 PM
165kj
78rpm
39%
15mph
Friday 2/19/21 @ 6:55 PM
✅
218kj
60rpm
51%
17mph
Thursday 4/22/21 @ 7:46 PM
✅
159kj
67rpm
42%
15mph
Monday 4/12/21 @ 4:49 PM
129kj
58rpm
42%
14mph
Sunday 5/31/20 @ 12:33 PM
✅
132kj
73rpm
43%
17mph
Thursday 6/4/20 @ 4:55 PM
81kj
56rpm
45%
15mph
Thursday 4/16/20 @ 7:14 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 2:41 PM
✅
87kj
47rpm
50%
14mph
Tuesday 5/26/20 @ 11:6 AM
206kj
64rpm
38%
14mph
Friday 4/3/20 @ 3:50 PM
✅
253kj
56rpm
48%
16mph
Tuesday 5/19/20 @ 12:16 PM
✅
119kj
76rpm
40%
16mph
Sunday 5/24/20 @ 4:37 PM
71kj
52rpm
42%
13mph
Tuesday 5/12/20 @ 11:42 AM
kj
rpm
%
0mph
Monday 8/5/19 @ 2:11 PM
✅
138kj
59rpm
43%
14mph
Monday 4/27/20 @ 11:5 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:59 PM
✅
145kj
59rpm
44%
15mph
Wednesday 4/15/20 @ 8:54 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 3:4 PM
✅
130kj
53rpm
45%
14mph
Saturday 4/11/20 @ 1:6 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 4:22 PM
✅
160kj
55rpm
48%
15mph