Shake and Bake

Workouts

Tuesday 1/26/21 @ 10:32 PM
92kj
76rpm
41%
16mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 12/24/20 @ 10:17 PM
✅
103kj
70rpm
46%
17mph
Friday 1/1/21 @ 10:21 PM
55kj
85rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/3/21 @ 11:53 PM
✅
59kj
82rpm
38%
16mph
Wednesday 11/11/20 @ 6:27 PM
180kj
71rpm
43%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/17/20 @ 2:50 AM
✅
209kj
68rpm
47%
17mph
Wednesday 9/2/20 @ 6:9 PM
120kj
75rpm
41%
16mph
20 min New Tracks Ride
Olivia Amato
Friday 8/21/20 @ 1:36 AM
✅
165kj
69rpm
50%
18mph
Saturday 7/4/20 @ 3:36 PM
98kj
74rpm
43%
17mph
15 min HIIT Ride
Kendall Toole
Friday 3/27/20 @ 6:53 PM
✅
102kj
74rpm
43%
17mph
Tuesday 6/23/20 @ 11:40 AM
84kj
78rpm
39%
16mph
15 min New Tracks Ride
Cody Rigsby
Sunday 6/21/20 @ 11:35 PM
✅
102kj
67rpm
47%
17mph
Thursday 6/18/20 @ 11:51 AM
107kj
70rpm
41%
15mph
20 min Groove Ride
Emma Lovewell
Sunday 6/14/20 @ 7:32 PM
✅
136kj
63rpm
48%
17mph
Monday 4/27/20 @ 11:5 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 8:40 PM
✅
189kj
73rpm
43%
16mph
Thursday 4/16/20 @ 7:14 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 4/18/20 @ 10:47 PM
✅
140kj
71rpm
45%
17mph
Thursday 4/2/20 @ 2:56 PM
kj
rpm
%
0mph
20 min 90s Ride
Olivia Amato
Thursday 4/2/20 @ 12:59 AM
✅
120kj
66rpm
45%
16mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
92 kj
Tuesday 1/26/21
✅ 103 kj
Thursday 12/24/20
10 min Low Impact Ride
Alex Toussaint
55 kj
Friday 1/1/21
✅ 59 kj
Sunday 1/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
180 kj
Wednesday 11/11/20
✅ 209 kj
Tuesday 11/17/20
20 min New Tracks Ride
Olivia Amato
120 kj
Wednesday 9/2/20
✅ 165 kj
Friday 8/21/20
15 min HIIT Ride
Kendall Toole
98 kj
Saturday 7/4/20
✅ 102 kj
Friday 3/27/20
15 min New Tracks Ride
Cody Rigsby
84 kj
Tuesday 6/23/20
✅ 102 kj
Sunday 6/21/20
20 min Groove Ride
Emma Lovewell
107 kj
Thursday 6/18/20
✅ 136 kj
Sunday 6/14/20
30 min Pop Ride
Cody Rigsby
kj
Monday 4/27/20
✅ 189 kj
Sunday 4/26/20
20 min 90s Pop Ride
Cody Rigsby
kj
Thursday 4/16/20
✅ 140 kj
Saturday 4/18/20
20 min 90s Ride
Olivia Amato
kj
Thursday 4/2/20
✅ 120 kj
Thursday 4/2/20