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Shake and Bake
asicgirl
Upland, CA
79 🔥
Beat coconats
VS
coconats
🧡Bay Area, CA🧡
50
Beat asicgirl
Workouts
Next Workouts
Tuesday 2/18/20 @ 4:57 PM
249
kj
78
rpm
46
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Wednesday 8/4/21 @ 1:22 AM
✅
273
kj
70
rpm
50
%
19
mph
Monday 5/24/21 @ 11:23 PM
230
kj
79
rpm
44
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 5/24/21 @ 11:28 PM
✅
321
kj
65
rpm
56
%
20
mph
Tuesday 3/16/21 @ 4:48 PM
✅
244
kj
92
rpm
38
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 3:44 PM
205
kj
89
rpm
37
%
17
mph
Tuesday 1/12/21 @ 5:3 PM
250
kj
80
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/6/21 @ 12:26 AM
✅
278
kj
75
rpm
48
%
19
mph
Wednesday 10/21/20 @ 3:30 PM
✅
365
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 12/18/20 @ 6:46 PM
72
kj
71
rpm
23
%
9
mph
Friday 9/4/20 @ 4:32 PM
✅
390
kj
86
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 12/8/20 @ 12:17 AM
375
kj
82
rpm
41
%
17
mph
Monday 10/26/20 @ 3:40 PM
✅
227
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 8/28/20 @ 11:26 PM
226
kj
87
rpm
40
%
18
mph
Wednesday 7/29/20 @ 3:43 PM
✅
256
kj
78
rpm
47
%
19
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Tuesday 6/2/20 @ 10:55 PM
243
kj
71
rpm
49
%
18
mph
Wednesday 3/18/20 @ 3:4 PM
✅
249
kj
82
rpm
44
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
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Saturday 3/28/20 @ 1:34 AM
199
kj
79
rpm
40
%
16
mph
Wednesday 12/4/19 @ 4:29 PM
✅
262
kj
84
rpm
44
%
19
mph
30 min HIIT Ride
Jess King
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Wednesday 12/4/19 @ 2:9 PM
182
kj
75
rpm
40
%
16
mph
Next Workouts
asicgirl
Upland, CA
79 🔥
Beat coconats
VS
coconats
🧡Bay Area, CA🧡
50
Beat asicgirl
Workouts
Next Workouts
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
249
kj
Tuesday 2/18/20
✅
273
kj
Wednesday 8/4/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
230
kj
Monday 5/24/21
✅
321
kj
Monday 5/24/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
244
kj
Tuesday 3/16/21
205
kj
Saturday 3/6/21
30 min Pop Ride
Cody Rigsby
View Class
Share
250
kj
Tuesday 1/12/21
✅
278
kj
Wednesday 1/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Wednesday 10/21/20
72
kj
Friday 12/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
390
kj
Friday 9/4/20
375
kj
Tuesday 12/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
227
kj
Monday 10/26/20
226
kj
Friday 8/28/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
256
kj
Wednesday 7/29/20
243
kj
Tuesday 6/2/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
249
kj
Wednesday 3/18/20
199
kj
Saturday 3/28/20
30 min HIIT Ride
Jess King
View Class
Share
✅
262
kj
Wednesday 12/4/19
182
kj
Wednesday 12/4/19
Next Workouts