Shake and Bake
Workouts
Sunday 1/28/24 @ 5:57 PM
417kj
72rpm
40%
16mph
Saturday 10/16/21 @ 11:27 AM
✅
1146kj
76rpm
57%
23mph
Monday 1/22/24 @ 10:35 PM
324kj
67rpm
42%
15mph
Friday 1/14/22 @ 11:21 PM
✅
891kj
82rpm
54%
23mph
Tuesday 1/14/20 @ 12:22 AM
400kj
63rpm
56%
18mph
Friday 9/4/20 @ 12:2 AM
✅
490kj
82rpm
48%
20mph
Friday 8/21/20 @ 3:22 PM
158kj
69rpm
50%
17mph
Monday 8/17/20 @ 11:28 PM
✅
339kj
78rpm
59%
24mph
Saturday 2/29/20 @ 2:57 PM
740kj
53rpm
75%
21mph
Tuesday 4/28/20 @ 11:15 PM
✅
769kj
85rpm
50%
22mph
Tuesday 3/17/20 @ 4:31 PM
299kj
68rpm
56%
19mph
Monday 4/13/20 @ 11:39 PM
✅
378kj
96rpm
45%
22mph
Thursday 7/18/19 @ 1:34 PM
358kj
76rpm
44%
17mph
Wednesday 7/17/19 @ 12:22 AM
✅
734kj
76rpm
58%
23mph
Thursday 6/20/19 @ 10:54 PM
300kj
71rpm
54%
19mph
Thursday 6/20/19 @ 10:28 PM
✅
607kj
70rpm
69%
26mph
Saturday 6/15/19 @ 7:51 PM
520kj
73rpm
48%
18mph
Sunday 6/16/19 @ 12:19 AM
✅
976kj
76rpm
59%
24mph
Tuesday 4/30/19 @ 3:28 PM
229kj
69rpm
49%
17mph
Saturday 5/18/19 @ 7:15 PM
✅
625kj
73rpm
67%
26mph
Workouts
417
kj
Sunday 1/28/24
324
kj
Monday 1/22/24
299
kj
Tuesday 3/17/20
520
kj
Saturday 6/15/19