Shake and Bake
Workouts
Wednesday 4/29/20 @ 6:18 PM
37kj
68rpm
48%
17mph
Sunday 9/27/20 @ 9:25 PM
✅
63kj
86rpm
50%
22mph
Friday 9/4/20 @ 8:16 PM
✅
180kj
47rpm
76%
21mph
Saturday 7/11/20 @ 3:48 PM
135kj
68rpm
52%
19mph
Thursday 12/26/19 @ 12:19 AM
715kj
55rpm
71%
21mph
Thursday 8/27/20 @ 5:31 PM
✅
822kj
78rpm
56%
22mph
Monday 12/16/19 @ 9:15 PM
✅
207kj
49rpm
78%
22mph
Thursday 6/11/20 @ 10:44 AM
138kj
77rpm
47%
19mph
Sunday 6/30/19 @ 7:34 PM
✅
467kj
76rpm
45%
18mph
Wednesday 5/20/20 @ 1:37 PM
435kj
83rpm
42%
18mph
Tuesday 3/5/19 @ 5:30 AM
61kj
76rpm
40%
16mph
Tuesday 5/5/20 @ 6:32 PM
✅
79kj
88rpm
40%
18mph
Tuesday 5/21/19 @ 10:37 PM
✅
483kj
62rpm
61%
20mph
Wednesday 4/29/20 @ 5:15 PM
335kj
82rpm
42%
18mph
Tuesday 3/17/20 @ 4:31 PM
✅
299kj
68rpm
56%
19mph
Tuesday 3/17/20 @ 5:15 PM
208kj
88rpm
39%
17mph
Monday 12/16/19 @ 8:56 PM
✅
207kj
54rpm
75%
22mph
Monday 12/16/19 @ 6:42 PM
138kj
74rpm
49%
19mph
Saturday 3/9/19 @ 8:2 PM
✅
337kj
69rpm
49%
17mph
Tuesday 7/3/18 @ 9:38 PM
kj
rpm
%
0mph
Workouts
138
kj
Thursday 6/11/20
435
kj
Wednesday 5/20/20
208
kj
Tuesday 3/17/20
138
kj
Monday 12/16/19