Shake and Bake
Workouts
Thursday 1/11/24 @ 11:9 PM
✅
227kj
65rpm
39%
14mph
Sunday 11/6/22 @ 2:53 PM
214kj
60rpm
38%
12mph
Tuesday 7/19/22 @ 1:6 AM
261kj
80rpm
37%
16mph
Tuesday 6/16/20 @ 10:27 PM
✅
348kj
82rpm
42%
18mph
Monday 6/27/22 @ 2:9 AM
172kj
76rpm
40%
16mph
Sunday 5/22/22 @ 2:58 PM
✅
193kj
81rpm
39%
16mph
Wednesday 4/29/20 @ 5:40 PM
205kj
78rpm
42%
17mph
Wednesday 7/15/20 @ 10:36 PM
✅
209kj
87rpm
39%
17mph
Sunday 6/30/19 @ 7:34 PM
467kj
76rpm
45%
18mph
Saturday 10/10/20 @ 2:38 PM
✅
473kj
86rpm
41%
18mph
Saturday 7/13/19 @ 7:41 PM
✅
544kj
72rpm
49%
19mph
Saturday 10/3/20 @ 1:49 PM
460kj
80rpm
42%
18mph
Saturday 6/22/19 @ 4:37 PM
✅
497kj
71rpm
48%
18mph
Saturday 4/25/20 @ 3:46 PM
420kj
88rpm
38%
17mph
Thursday 7/18/19 @ 1:34 PM
✅
358kj
76rpm
44%
17mph
Saturday 7/13/19 @ 3:26 PM
304kj
87rpm
38%
17mph
Saturday 6/15/19 @ 7:51 PM
✅
520kj
73rpm
48%
18mph
Friday 6/14/19 @ 1:35 PM
390kj
82rpm
40%
17mph
Tuesday 4/30/19 @ 3:28 PM
✅
229kj
69rpm
49%
17mph
Thursday 5/2/19 @ 12:6 AM
206kj
80rpm
41%
17mph
Workouts
214
kj
Sunday 11/6/22
205
kj
Wednesday 4/29/20
467
kj
Sunday 6/30/19
420
kj
Saturday 4/25/20
390
kj
Friday 6/14/19