Shake and Bake
VS
Workouts
Friday 3/26/21 @ 7:18 PM
✅
389kj
92rpm
40%
19mph
Tuesday 6/22/21 @ 7:15 PM
342kj
80rpm
43%
18mph
Wednesday 10/21/20 @ 6:58 PM
✅
414kj
93rpm
41%
19mph
Tuesday 12/15/20 @ 2:31 PM
316kj
72rpm
44%
17mph
Thursday 9/3/20 @ 6:9 PM
✅
419kj
86rpm
44%
19mph
Friday 9/4/20 @ 7:26 PM
355kj
80rpm
43%
18mph
Monday 8/31/20 @ 7:31 PM
✅
458kj
91rpm
43%
20mph
Monday 11/4/19 @ 2:44 PM
369kj
80rpm
44%
18mph
Sunday 5/17/20 @ 5:13 PM
✅
370kj
89rpm
40%
18mph
Monday 3/9/20 @ 3:2 PM
352kj
83rpm
42%
18mph
Monday 5/4/20 @ 4:16 PM
351kj
88rpm
37%
17mph
Tuesday 5/5/20 @ 3:26 PM
✅
353kj
79rpm
42%
17mph
Saturday 11/2/19 @ 8:52 PM
✅
245kj
87rpm
41%
18mph
Tuesday 10/29/19 @ 2:38 PM
241kj
84rpm
42%
18mph
Thursday 4/4/19 @ 4:45 PM
490kj
89rpm
40%
18mph
Sunday 4/7/19 @ 4:50 PM
✅
538kj
84rpm
44%
19mph
Wednesday 3/27/19 @ 12:56 AM
344kj
90rpm
38%
17mph
Tuesday 3/26/19 @ 3:22 PM
✅
373kj
84rpm
42%
18mph
Sunday 3/17/19 @ 6:21 PM
338kj
94rpm
37%
17mph
Tuesday 3/19/19 @ 1:48 PM
✅
371kj
84rpm
42%
18mph
ashtronomical
VT
159
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
68
Workouts
342
kj
Tuesday 6/22/21
316
kj
Tuesday 12/15/20
355
kj
Friday 9/4/20
352
kj
Monday 3/9/20
241
kj
Tuesday 10/29/19
490
kj
Thursday 4/4/19