Shake and Bake

Workouts

Wednesday 5/13/20 @ 10:43 PM
138kj
64rpm
40%
14mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/11/19 @ 3:15 PM
✅
205kj
78rpm
42%
17mph
Wednesday 4/29/20 @ 1:59 PM
141kj
64rpm
39%
13mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 2:0 PM
✅
249kj
74rpm
47%
18mph
Saturday 11/2/19 @ 5:9 PM
156kj
0rpm
0%
0mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 9:10 PM
✅
225kj
79rpm
43%
17mph
Sunday 6/23/19 @ 4:14 PM
47kj
0rpm
0%
0mph
10 min Low Impact Ride
Alex Toussaint
Sunday 10/27/19 @ 5:33 PM
✅
63kj
84rpm
38%
16mph
Friday 6/28/19 @ 6:15 PM
82kj
0rpm
0%
0mph
15 min Pop Ride
Cody Rigsby
Monday 10/21/19 @ 11:19 PM
✅
100kj
70rpm
45%
17mph
Saturday 9/28/19 @ 3:33 PM
76kj
0rpm
0%
0mph
15 min Rock Ride
Kendall Toole
Wednesday 10/16/19 @ 12:30 AM
✅
95kj
72rpm
43%
16mph
Friday 5/31/19 @ 2:53 PM
112kj
0rpm
0%
0mph
20 min Pop Ride
Robin Arzón
Wednesday 10/2/19 @ 10:14 PM
✅
145kj
79rpm
43%
17mph
Monday 5/27/19 @ 4:47 PM
82kj
0rpm
0%
0mph
15 min 90s Rock Ride
Ally Love
Sunday 8/4/19 @ 12:45 PM
✅
108kj
82rpm
41%
17mph
Friday 7/26/19 @ 7:21 PM
111kj
0rpm
0%
0mph
20 min 90s Pop Ride
Hannah Corbin
Saturday 7/27/19 @ 10:30 PM
✅
137kj
79rpm
41%
17mph
Monday 6/3/19 @ 5:37 PM
79kj
0rpm
0%
0mph
15 min 90s Rock Ride
Ally Love
Sunday 5/19/19 @ 10:7 PM
✅
98kj
89rpm
37%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
138 kj
Wednesday 5/13/20
✅ 205 kj
Sunday 8/11/19
30 min HIIT Ride: Live from Home
Robin Arzón
141 kj
Wednesday 4/29/20
✅ 249 kj
Wednesday 4/29/20
30 min P!nk Ride
Christine D'Ercole
156 kj
Saturday 11/2/19
✅ 225 kj
Sunday 11/3/19
10 min Low Impact Ride
Alex Toussaint
47 kj
Sunday 6/23/19
✅ 63 kj
Sunday 10/27/19
15 min Pop Ride
Cody Rigsby
82 kj
Friday 6/28/19
✅ 100 kj
Monday 10/21/19
15 min Rock Ride
Kendall Toole
76 kj
Saturday 9/28/19
✅ 95 kj
Wednesday 10/16/19
20 min Pop Ride
Robin Arzón
112 kj
Friday 5/31/19
✅ 145 kj
Wednesday 10/2/19
15 min 90s Rock Ride
Ally Love
82 kj
Monday 5/27/19
✅ 108 kj
Sunday 8/4/19
20 min 90s Pop Ride
Hannah Corbin
111 kj
Friday 7/26/19
✅ 137 kj
Saturday 7/27/19
15 min 90s Rock Ride
Ally Love
79 kj
Monday 6/3/19
✅ 98 kj
Sunday 5/19/19