Shake and Bake
Workouts
Friday 3/26/21 @ 7:13 PM
294kj
79rpm
38%
16mph
Tuesday 1/12/21 @ 3:46 PM
✅
314kj
87rpm
38%
17mph
Monday 3/1/21 @ 9:32 PM
✅
288kj
85rpm
34%
15mph
Monday 12/7/20 @ 2:5 PM
280kj
78rpm
38%
16mph
Saturday 2/27/21 @ 8:41 PM
✅
399kj
80rpm
39%
16mph
Wednesday 12/23/20 @ 3:41 PM
384kj
81rpm
39%
16mph
Saturday 2/13/21 @ 3:48 PM
384kj
84rpm
38%
17mph
Saturday 2/13/21 @ 3:42 PM
✅
384kj
85rpm
38%
17mph
Monday 2/8/21 @ 7:28 PM
288kj
85rpm
38%
16mph
Wednesday 2/10/21 @ 2:58 PM
✅
308kj
82rpm
40%
17mph
Saturday 2/6/21 @ 7:33 PM
✅
502kj
81rpm
40%
17mph
Friday 2/5/21 @ 8:11 PM
488kj
79rpm
40%
17mph
Monday 2/1/21 @ 9:17 PM
✅
344kj
82rpm
41%
18mph
Monday 2/1/21 @ 2:32 PM
317kj
86rpm
39%
17mph
Tuesday 11/24/20 @ 9:40 PM
56kj
72rpm
34%
13mph
Friday 11/20/20 @ 2:35 PM
✅
87kj
74rpm
40%
16mph
Tuesday 2/18/20 @ 4:45 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 3:54 PM
✅
310kj
71rpm
43%
16mph
Thursday 11/7/19 @ 9:27 PM
✅
213kj
0rpm
0%
0mph
Wednesday 11/6/19 @ 12:22 PM
206kj
72rpm
43%
16mph
Workouts
384
kj
Wednesday 12/23/20
384
kj
Saturday 2/13/21
288
kj
Monday 2/8/21
488
kj
Friday 2/5/21