Shake and Bake
Workouts
Thursday 3/17/22 @ 3:29 PM
27kj
86rpm
26%
12mph
Tuesday 3/8/22 @ 1:37 AM
✅
31kj
70rpm
32%
12mph
Monday 3/1/21 @ 9:32 PM
288kj
85rpm
34%
15mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Saturday 7/24/21 @ 3:29 PM
✅
187kj
82rpm
38%
16mph
Sunday 8/22/21 @ 3:42 PM
146kj
77rpm
36%
14mph
Tuesday 7/6/21 @ 8:39 PM
188kj
78rpm
40%
16mph
Friday 8/6/21 @ 12:1 AM
✅
212kj
94rpm
37%
17mph
Monday 5/3/21 @ 7:12 PM
166kj
81rpm
36%
15mph
Saturday 3/27/21 @ 4:20 PM
✅
185kj
83rpm
38%
16mph
Tuesday 3/9/21 @ 12:48 AM
274kj
82rpm
39%
16mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Saturday 2/13/21 @ 3:48 PM
384kj
84rpm
38%
17mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Monday 2/8/21 @ 7:28 PM
✅
288kj
85rpm
38%
16mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Sunday 8/23/20 @ 2:24 AM
224kj
73rpm
44%
17mph
Friday 8/21/20 @ 11:21 PM
✅
232kj
61rpm
53%
17mph
Thursday 8/6/20 @ 3:7 AM
✅
251kj
76rpm
44%
17mph
Tuesday 8/4/20 @ 11:55 AM
231kj
57rpm
54%
17mph
Workouts
288
kj
Monday 3/1/21
146
kj
Sunday 8/22/21
188
kj
Tuesday 7/6/21
166
kj
Monday 5/3/21
274
kj
Tuesday 3/9/21
384
kj
Saturday 2/13/21
273
kj
Saturday 2/6/21