Shake and Bake
Workouts
Friday 4/17/20 @ 12:42 AM
173kj
77rpm
40%
16mph
Monday 8/8/22 @ 7:32 PM
✅
189kj
63rpm
47%
16mph
Friday 8/20/21 @ 12:59 PM
79kj
66rpm
38%
13mph
Wednesday 8/25/21 @ 8:40 PM
✅
102kj
68rpm
41%
15mph
Wednesday 8/18/21 @ 1:18 PM
✅
87kj
74rpm
36%
14mph
Tuesday 6/8/21 @ 9:46 PM
83kj
72rpm
36%
14mph
Thursday 3/5/20 @ 12:39 AM
310kj
75rpm
39%
15mph
Saturday 8/8/20 @ 1:9 PM
✅
314kj
72rpm
39%
15mph
Saturday 3/14/20 @ 4:4 PM
232kj
65rpm
42%
15mph
Saturday 7/25/20 @ 1:57 PM
✅
241kj
67rpm
42%
15mph
Sunday 6/14/20 @ 6:39 PM
✅
168kj
74rpm
40%
15mph
Sunday 6/14/20 @ 2:4 PM
162kj
75rpm
39%
15mph
Saturday 5/23/20 @ 12:0 AM
166kj
63rpm
45%
16mph
Sunday 5/24/20 @ 1:40 PM
✅
174kj
72rpm
41%
16mph
Sunday 3/8/20 @ 7:45 PM
147kj
73rpm
39%
15mph
Tuesday 3/31/20 @ 8:20 PM
✅
159kj
73rpm
40%
15mph
Monday 3/16/20 @ 5:23 PM
141kj
79rpm
36%
15mph
Tuesday 3/17/20 @ 12:0 PM
✅
143kj
78rpm
36%
14mph
Monday 2/17/20 @ 4:29 PM
133kj
69rpm
39%
14mph
Monday 2/17/20 @ 4:22 PM
✅
166kj
72rpm
41%
15mph
Workouts
79
kj
Friday 8/20/21
232
kj
Saturday 3/14/20
166
kj
Saturday 5/23/20
141
kj
Monday 3/16/20