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Shake and Bake
ashharmonymommy
Rye, NY
9
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
174 🔥
Beat ashharmonymommy
Workouts
Next Workouts
Monday 3/13/23 @ 1:46 PM
145
kj
68
rpm
40
%
15
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Friday 3/10/23 @ 5:0 PM
✅
292
kj
75
rpm
49
%
20
mph
Saturday 5/29/21 @ 10:22 PM
84
kj
65
rpm
43
%
16
mph
15 min 90s Ride
Cody Rigsby
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Monday 5/24/21 @ 2:58 PM
✅
156
kj
72
rpm
52
%
20
mph
Friday 12/4/20 @ 12:0 AM
275
kj
79
rpm
40
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:55 PM
✅
472
kj
76
rpm
51
%
20
mph
Sunday 8/30/20 @ 9:50 PM
106
kj
66
rpm
36
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 8/1/20 @ 5:24 PM
✅
264
kj
89
rpm
42
%
19
mph
Monday 7/13/20 @ 12:23 PM
174
kj
66
rpm
44
%
16
mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
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Thursday 5/21/20 @ 4:29 PM
✅
335
kj
82
rpm
49
%
21
mph
Sunday 3/29/20 @ 2:47 PM
232
kj
62
rpm
44
%
15
mph
45 min Together We Ride
Robin Arzón
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Monday 3/30/20 @ 5:37 PM
✅
449
kj
78
rpm
49
%
20
mph
Tuesday 3/17/20 @ 3:3 PM
147
kj
67
rpm
40
%
15
mph
30 min Together We Go Far Ride
Robin Arzón
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Sunday 3/15/20 @ 10:23 PM
✅
314
kj
85
rpm
47
%
20
mph
Saturday 1/18/20 @ 3:45 PM
159
kj
66
rpm
42
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:24 AM
✅
317
kj
82
rpm
48
%
20
mph
Wednesday 6/19/19 @ 5:13 PM
328
kj
66
rpm
43
%
15
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 6/16/19 @ 6:8 PM
✅
560
kj
79
rpm
47
%
19
mph
Wednesday 6/27/18 @ 3:29 PM
✅
120
kj
79
rpm
38
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Monday 7/2/18 @ 8:11 PM
110
kj
79
rpm
37
%
15
mph
Next Workouts
ashharmonymommy
Rye, NY
9
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
174 🔥
Beat ashharmonymommy
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
145
kj
Monday 3/13/23
✅
292
kj
Friday 3/10/23
15 min 90s Ride
Cody Rigsby
View Class
Share
84
kj
Saturday 5/29/21
✅
156
kj
Monday 5/24/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
275
kj
Friday 12/4/20
✅
472
kj
Thursday 11/26/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
106
kj
Sunday 8/30/20
✅
264
kj
Saturday 8/1/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
174
kj
Monday 7/13/20
✅
335
kj
Thursday 5/21/20
45 min Together We Ride
Robin Arzón
View Class
Share
232
kj
Sunday 3/29/20
✅
449
kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
147
kj
Tuesday 3/17/20
✅
314
kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
159
kj
Saturday 1/18/20
✅
317
kj
Friday 1/17/20
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
328
kj
Wednesday 6/19/19
✅
560
kj
Sunday 6/16/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
120
kj
Wednesday 6/27/18
110
kj
Monday 7/2/18
Next Workouts