Shake and Bake
Workouts
Monday 1/30/23 @ 12:4 PM
✅
105kj
81rpm
36%
15mph
Thursday 1/19/23 @ 1:34 PM
61kj
83rpm
27%
12mph
Friday 8/12/22 @ 8:30 PM
84kj
73rpm
40%
16mph
Friday 2/5/21 @ 2:44 PM
✅
84kj
75rpm
39%
16mph
Saturday 8/6/22 @ 2:54 PM
✅
144kj
74rpm
45%
17mph
Sunday 7/4/21 @ 3:50 PM
81kj
75rpm
34%
14mph
Monday 12/27/21 @ 2:6 AM
✅
179kj
91rpm
35%
16mph
Tuesday 12/28/21 @ 4:20 PM
131kj
87rpm
32%
14mph
Thursday 10/28/21 @ 10:37 AM
✅
365kj
82rpm
42%
18mph
Friday 2/12/21 @ 2:15 PM
34kj
81rpm
33%
14mph
Wednesday 10/13/21 @ 10:55 PM
✅
194kj
0rpm
0%
0mph
Saturday 10/9/21 @ 4:26 PM
91kj
82rpm
34%
14mph
Thursday 8/12/21 @ 10:47 PM
30kj
70rpm
31%
12mph
Tuesday 7/20/21 @ 1:26 PM
✅
50kj
74rpm
38%
15mph
Wednesday 3/10/21 @ 12:6 PM
✅
106kj
84rpm
40%
17mph
Friday 1/8/21 @ 2:0 AM
74kj
81rpm
35%
15mph
Tuesday 12/15/20 @ 12:33 AM
✅
152kj
83rpm
42%
18mph
Thursday 1/14/21 @ 1:49 PM
101kj
80rpm
36%
15mph
Friday 11/27/20 @ 12:24 PM
✅
320kj
88rpm
39%
17mph
Thursday 11/26/20 @ 3:57 PM
214kj
82rpm
34%
15mph
Workouts
30
kj
Thursday 8/12/21