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Shake and Bake
ashb_movin
Oklahoma
7
Beat anxietykiller
VS
anxietykiller
Northeast Texas
30 🔥
Beat ashb_movin
Workouts
Next Workouts
Tuesday 6/20/23 @ 10:47 PM
0
kj
0
rpm
60
%
0
mph
15 min Country Ride
Leanne Hainsby
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Wednesday 2/21/24 @ 8:11 PM
✅
80
kj
85
rpm
36
%
15
mph
Saturday 10/16/21 @ 11:24 AM
591
kj
83
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/19/24 @ 11:29 AM
✅
597
kj
85
rpm
42
%
18
mph
Sunday 12/13/20 @ 6:27 PM
428
kj
79
rpm
47
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
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Saturday 12/23/23 @ 3:56 PM
✅
484
kj
76
rpm
49
%
20
mph
Friday 12/15/23 @ 6:35 PM
191
kj
76
rpm
41
%
16
mph
30 min Holiday Ride
Emma Lovewell
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Sunday 12/3/23 @ 2:40 PM
✅
269
kj
82
rpm
45
%
19
mph
Saturday 3/11/23 @ 2:29 PM
154
kj
76
rpm
37
%
15
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Wednesday 12/13/23 @ 5:19 PM
✅
280
kj
79
rpm
45
%
19
mph
Monday 12/19/22 @ 7:19 PM
84
kj
75
rpm
39
%
16
mph
15 min Holiday Ride
Jess King
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Sunday 12/3/23 @ 2:24 PM
✅
143
kj
78
rpm
48
%
19
mph
Wednesday 11/24/21 @ 2:20 AM
213
kj
82
rpm
41
%
17
mph
30 min Sundays with Love
Ally Love
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Monday 11/20/23 @ 12:13 PM
✅
320
kj
76
rpm
45
%
20
mph
Friday 11/10/23 @ 12:6 AM
54
kj
65
rpm
43
%
16
mph
Extra 10: Low Impact Ride
Ally Love
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Sunday 11/12/23 @ 3:59 PM
✅
67
kj
83
rpm
34
%
17
mph
Saturday 9/30/23 @ 8:1 PM
229
kj
71
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 9/30/23 @ 1:59 PM
✅
288
kj
69
rpm
52
%
19
mph
Monday 8/8/22 @ 6:53 PM
42
kj
73
rpm
36
%
14
mph
10 min Tabata Ride
Leanne Hainsby
View Class
Share
Saturday 7/29/23 @ 3:19 PM
✅
109
kj
77
rpm
53
%
20
mph
Next Workouts
ashb_movin
Oklahoma
7
Beat anxietykiller
VS
anxietykiller
Northeast Texas
30 🔥
Beat ashb_movin
Workouts
Next Workouts
15 min Country Ride
Leanne Hainsby
View Class
Share
0
kj
Tuesday 6/20/23
✅
80
kj
Wednesday 2/21/24
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
591
kj
Saturday 10/16/21
✅
597
kj
Friday 1/19/24
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
428
kj
Sunday 12/13/20
✅
484
kj
Saturday 12/23/23
30 min Holiday Ride
Emma Lovewell
View Class
Share
191
kj
Friday 12/15/23
✅
269
kj
Sunday 12/3/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
154
kj
Saturday 3/11/23
✅
280
kj
Wednesday 12/13/23
15 min Holiday Ride
Jess King
View Class
Share
84
kj
Monday 12/19/22
✅
143
kj
Sunday 12/3/23
30 min Sundays with Love
Ally Love
View Class
Share
213
kj
Wednesday 11/24/21
✅
320
kj
Monday 11/20/23
Extra 10: Low Impact Ride
Ally Love
View Class
Share
54
kj
Friday 11/10/23
✅
67
kj
Sunday 11/12/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
229
kj
Saturday 9/30/23
✅
288
kj
Saturday 9/30/23
10 min Tabata Ride
Leanne Hainsby
View Class
Share
42
kj
Monday 8/8/22
✅
109
kj
Saturday 7/29/23
Next Workouts