Shake and Bake

Workouts

Tuesday 5/25/21 @ 8:26 PM
210kj
94rpm
44%
20mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:26 PM
✅
246kj
100rpm
44%
21mph
Saturday 2/13/21 @ 5:49 PM
402kj
80rpm
46%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 6:25 PM
✅
461kj
85rpm
48%
20mph
Saturday 1/30/21 @ 6:28 PM
312kj
82rpm
48%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/30/21 @ 6:25 PM
✅
340kj
86rpm
48%
21mph
Wednesday 1/6/21 @ 10:49 PM
354kj
75rpm
46%
18mph
45 min Pop Ride
Alex Toussaint
Saturday 9/12/20 @ 5:24 PM
✅
450kj
81rpm
48%
20mph
Tuesday 12/29/20 @ 12:29 AM
290kj
81rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 8:11 PM
✅
315kj
82rpm
44%
20mph
Friday 6/5/20 @ 4:28 PM
✅
326kj
84rpm
48%
21mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Friday 6/5/20 @ 4:29 PM
317kj
91rpm
45%
20mph
Saturday 1/18/20 @ 2:58 PM
✅
444kj
81rpm
48%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 2:56 PM
433kj
83rpm
46%
20mph
Saturday 12/21/19 @ 4:44 PM
✅
432kj
82rpm
47%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/21/19 @ 4:39 PM
367kj
85rpm
42%
18mph
Monday 8/26/19 @ 10:27 PM
✅
420kj
85rpm
45%
19mph
45 min Hip Hop Ride
Alex Toussaint
Monday 8/26/19 @ 10:26 PM
364kj
83rpm
43%
18mph
Saturday 7/13/19 @ 3:53 PM
338kj
79rpm
43%
18mph
45 min Hip Hop Ride
Alex Toussaint
Monday 7/8/19 @ 10:24 PM
✅
505kj
83rpm
49%
21mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
210 kj
Tuesday 5/25/21
✅ 246 kj
Saturday 4/10/21
45 min Club Bangers Ride
Alex Toussaint
402 kj
Saturday 2/13/21
✅ 461 kj
Saturday 2/6/21
30 min Club Bangers Ride
Alex Toussaint
312 kj
Saturday 1/30/21
✅ 340 kj
Saturday 1/30/21
45 min Pop Ride
Alex Toussaint
354 kj
Wednesday 1/6/21
✅ 450 kj
Saturday 9/12/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
290 kj
Tuesday 12/29/20
✅ 315 kj
Thursday 12/31/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
✅ 326 kj
Friday 6/5/20
317 kj
Friday 6/5/20
45 min Club Bangers Ride
Alex Toussaint
✅ 444 kj
Saturday 1/18/20
433 kj
Saturday 1/18/20
45 min Club Bangers Ride
Alex Toussaint
✅ 432 kj
Saturday 12/21/19
367 kj
Saturday 12/21/19
45 min Hip Hop Ride
Alex Toussaint
✅ 420 kj
Monday 8/26/19
364 kj
Monday 8/26/19
45 min Hip Hop Ride
Alex Toussaint
338 kj
Saturday 7/13/19
✅ 505 kj
Monday 7/8/19