Shake and Bake
Workouts
Monday 9/11/23 @ 10:58 PM
✅
203kj
89rpm
44%
20mph
Monday 10/16/23 @ 11:18 PM
200kj
78rpm
48%
20mph
Saturday 4/1/23 @ 11:32 PM
✅
309kj
81rpm
47%
20mph
Saturday 3/4/23 @ 5:30 PM
280kj
71rpm
50%
19mph
Friday 2/17/23 @ 1:22 AM
✅
301kj
74rpm
50%
20mph
Monday 2/20/23 @ 10:41 PM
223kj
67rpm
55%
20mph
Wednesday 10/6/21 @ 11:53 PM
201kj
90rpm
44%
20mph
Tuesday 9/7/21 @ 1:28 PM
✅
225kj
71rpm
54%
21mph
Tuesday 8/24/21 @ 11:35 PM
172kj
89rpm
41%
18mph
Sunday 3/14/21 @ 11:6 PM
✅
214kj
68rpm
55%
20mph
Tuesday 7/14/20 @ 9:45 PM
194kj
78rpm
48%
19mph
Friday 7/10/20 @ 4:14 PM
✅
257kj
65rpm
60%
21mph
Tuesday 5/26/20 @ 8:56 PM
292kj
83rpm
46%
20mph
Friday 5/22/20 @ 4:29 PM
✅
359kj
70rpm
56%
21mph
Sunday 5/3/20 @ 8:14 PM
318kj
81rpm
49%
20mph
Tuesday 5/5/20 @ 12:51 PM
✅
346kj
69rpm
55%
20mph
Friday 5/1/20 @ 6:46 PM
294kj
90rpm
44%
20mph
Friday 4/24/20 @ 1:58 PM
✅
325kj
70rpm
53%
20mph
Friday 3/20/20 @ 4:23 PM
367kj
82rpm
44%
18mph
Saturday 4/18/20 @ 6:0 PM
✅
503kj
67rpm
56%
20mph
Workouts
292
kj
Tuesday 5/26/20
318
kj
Sunday 5/3/20
294
kj
Friday 5/1/20
367
kj
Friday 3/20/20