Shake and Bake
VS
Workouts
Saturday 4/10/21 @ 5:25 PM
✅
262kj
54rpm
71%
22mph
Saturday 4/10/21 @ 5:26 PM
246kj
100rpm
44%
21mph
Thursday 1/21/21 @ 12:58 PM
258kj
63rpm
53%
19mph
Thursday 1/21/21 @ 12:56 PM
✅
297kj
85rpm
45%
20mph
Thursday 1/7/21 @ 12:11 AM
249kj
61rpm
54%
18mph
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Tuesday 11/17/20 @ 11:56 AM
300kj
58rpm
60%
20mph
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Tuesday 10/27/20 @ 12:37 PM
140kj
69rpm
46%
17mph
Friday 10/30/20 @ 2:21 PM
✅
202kj
93rpm
44%
20mph
Friday 9/18/20 @ 12:49 PM
188kj
35rpm
46%
9mph
Thursday 10/1/20 @ 1:40 PM
✅
249kj
83rpm
46%
20mph
Friday 6/5/20 @ 4:26 PM
261kj
67rpm
52%
19mph
Friday 6/5/20 @ 4:29 PM
✅
317kj
91rpm
45%
20mph
Saturday 1/18/20 @ 2:53 PM
325kj
77rpm
43%
17mph
Saturday 1/18/20 @ 2:56 PM
✅
433kj
83rpm
46%
20mph
Friday 1/17/20 @ 1:26 AM
226kj
75rpm
45%
18mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Saturday 12/21/19 @ 4:41 PM
287kj
78rpm
40%
16mph
Saturday 12/21/19 @ 4:39 PM
✅
367kj
85rpm
42%
18mph
ash41700
IL ➡️ TX #FGF
6
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
56
🔥
Workouts
246
kj
Saturday 4/10/21
249
kj
Thursday 1/7/21
188
kj
Friday 9/18/20
261
kj
Friday 6/5/20
325
kj
Saturday 1/18/20
287
kj
Saturday 12/21/19