Shake and Bake
Workouts
Tuesday 5/11/21 @ 12:5 PM
✅
179kj
58rpm
47%
15mph
Saturday 5/29/21 @ 6:19 PM
140kj
54rpm
47%
13mph
Thursday 1/7/21 @ 12:11 AM
✅
249kj
61rpm
54%
18mph
Wednesday 4/28/21 @ 10:58 PM
170kj
57rpm
48%
15mph
Sunday 1/31/21 @ 4:50 PM
✅
206kj
71rpm
45%
17mph
Sunday 1/31/21 @ 10:8 PM
173kj
68rpm
43%
15mph
Tuesday 12/15/20 @ 12:1 PM
✅
135kj
60rpm
49%
17mph
Sunday 12/20/20 @ 3:7 PM
103kj
76rpm
38%
15mph
Tuesday 11/3/20 @ 8:58 PM
✅
152kj
63rpm
57%
20mph
Monday 10/26/20 @ 8:23 PM
90kj
68rpm
43%
16mph
Wednesday 8/26/20 @ 11:21 PM
✅
257kj
67rpm
51%
18mph
Thursday 8/27/20 @ 9:13 PM
196kj
72rpm
43%
16mph
Thursday 4/23/20 @ 4:52 PM
✅
140kj
75rpm
45%
17mph
Sunday 5/10/20 @ 4:34 PM
132kj
67rpm
45%
16mph
Saturday 3/28/20 @ 3:55 PM
✅
299kj
74rpm
43%
17mph
Saturday 3/28/20 @ 7:52 PM
283kj
70rpm
43%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
171kj
79rpm
38%
16mph
Thursday 3/19/20 @ 10:48 PM
166kj
74rpm
39%
15mph
Friday 1/17/20 @ 1:26 AM
✅
226kj
75rpm
45%
18mph
Friday 1/17/20 @ 1:26 AM
209kj
74rpm
44%
17mph
Workouts
140
kj
Saturday 5/29/21
170
kj
Wednesday 4/28/21
166
kj
Thursday 3/19/20