Shake and Bake
Workouts
Tuesday 11/3/20 @ 12:30 PM
315kj
64rpm
56%
20mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Tuesday 5/24/22 @ 10:56 PM
✅
222kj
70rpm
46%
17mph
Monday 4/18/22 @ 4:11 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 4:50 PM
✅
206kj
71rpm
45%
17mph
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
Tuesday 11/17/20 @ 11:56 AM
✅
300kj
58rpm
60%
20mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:58 PM
✅
388kj
58rpm
67%
22mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 12:47 PM
143kj
65rpm
54%
19mph
Tuesday 10/27/20 @ 10:32 PM
✅
147kj
79rpm
48%
20mph
Sunday 10/18/20 @ 3:53 PM
✅
366kj
48rpm
76%
21mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:22 PM
✅
347kj
48rpm
77%
21mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:55 PM
✅
299kj
74rpm
43%
17mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:25 PM
✅
171kj
79rpm
38%
16mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph