Shake and Bake
Workouts
Friday 1/1/21 @ 2:57 PM
91kj
89rpm
42%
19mph
Friday 12/25/20 @ 3:19 PM
✅
144kj
94rpm
49%
23mph
Monday 9/16/19 @ 10:2 AM
249kj
86rpm
42%
18mph
Wednesday 5/31/23 @ 3:31 PM
✅
566kj
87rpm
58%
25mph
Thursday 7/2/20 @ 7:6 PM
615kj
90rpm
44%
20mph
Saturday 7/9/22 @ 12:20 PM
✅
1121kj
88rpm
58%
25mph
Saturday 12/4/21 @ 6:58 PM
118kj
76rpm
40%
16mph
Wednesday 11/17/21 @ 3:38 PM
✅
352kj
91rpm
55%
25mph
Tuesday 8/18/20 @ 10:31 AM
268kj
89rpm
42%
19mph
Sunday 9/5/21 @ 12:39 PM
✅
566kj
92rpm
56%
25mph
Saturday 8/28/21 @ 11:46 AM
143kj
94rpm
37%
17mph
Sunday 9/5/21 @ 1:10 PM
✅
373kj
92rpm
56%
25mph
Monday 8/31/20 @ 9:50 AM
447kj
87rpm
44%
20mph
Friday 6/25/21 @ 3:0 PM
✅
848kj
93rpm
56%
25mph
Thursday 7/4/19 @ 12:31 PM
532kj
82rpm
44%
19mph
Monday 5/24/21 @ 3:4 PM
✅
1084kj
91rpm
55%
25mph
Monday 7/20/20 @ 4:38 PM
243kj
93rpm
39%
18mph
Wednesday 2/10/21 @ 3:22 PM
✅
521kj
91rpm
55%
25mph
Thursday 12/31/20 @ 7:48 PM
311kj
83rpm
47%
20mph
Sunday 1/3/21 @ 12:45 PM
✅
488kj
88rpm
54%
24mph
Workouts
249
kj
Monday 9/16/19
268
kj
Tuesday 8/18/20
243
kj
Monday 7/20/20
311
kj
Thursday 12/31/20