Shake and Bake
Workouts
Saturday 5/1/21 @ 10:28 AM
176kj
87rpm
43%
19mph
Wednesday 6/16/21 @ 5:51 PM
✅
227kj
81rpm
49%
20mph
Saturday 1/2/21 @ 5:22 PM
288kj
81rpm
47%
20mph
Tuesday 8/4/20 @ 12:45 AM
✅
444kj
79rpm
57%
23mph
Thursday 7/4/19 @ 12:31 PM
532kj
82rpm
44%
19mph
Friday 12/11/20 @ 8:17 PM
✅
767kj
81rpm
52%
22mph
Monday 8/31/20 @ 9:50 AM
447kj
87rpm
44%
20mph
Tuesday 9/8/20 @ 1:58 AM
✅
580kj
88rpm
49%
22mph
Thursday 7/2/20 @ 7:6 PM
615kj
90rpm
44%
20mph
Tuesday 7/7/20 @ 12:42 AM
✅
790kj
86rpm
50%
22mph
Tuesday 6/2/20 @ 9:46 AM
425kj
91rpm
42%
19mph
Tuesday 6/2/20 @ 2:24 AM
✅
572kj
88rpm
49%
22mph
Friday 1/3/20 @ 11:37 PM
255kj
83rpm
44%
19mph
Saturday 5/16/20 @ 2:42 AM
✅
400kj
80rpm
54%
22mph
Monday 5/4/20 @ 4:47 PM
461kj
95rpm
41%
19mph
Friday 5/8/20 @ 2:44 AM
✅
534kj
81rpm
49%
20mph
Wednesday 4/8/20 @ 8:51 PM
473kj
93rpm
44%
20mph
Monday 4/13/20 @ 3:21 AM
✅
572kj
84rpm
50%
22mph
Tuesday 2/26/19 @ 10:55 AM
154kj
80rpm
43%
18mph
Sunday 4/14/19 @ 11:25 PM
✅
187kj
80rpm
45%
19mph