Shake and Bake
Workouts
Monday 10/4/21 @ 11:10 AM
108kj
70rpm
41%
15mph
Monday 9/27/21 @ 8:19 PM
✅
117kj
79rpm
39%
16mph
Friday 9/17/21 @ 10:46 AM
95kj
77rpm
37%
15mph
Wednesday 9/15/21 @ 7:36 PM
✅
120kj
74rpm
41%
16mph
Thursday 8/19/21 @ 11:9 AM
106kj
70rpm
41%
15mph
Friday 9/3/21 @ 1:22 AM
✅
121kj
70rpm
43%
16mph
Wednesday 6/16/21 @ 11:6 AM
109kj
79rpm
38%
16mph
Monday 8/9/21 @ 6:17 PM
✅
113kj
74rpm
41%
16mph
Friday 3/5/21 @ 11:34 AM
81kj
72rpm
41%
15mph
Sunday 4/18/21 @ 12:53 AM
✅
98kj
72rpm
43%
17mph
Saturday 11/16/19 @ 2:24 PM
268kj
70rpm
43%
16mph
Thursday 1/21/21 @ 2:15 AM
✅
304kj
70rpm
46%
17mph
Wednesday 11/11/20 @ 1:5 PM
✅
108kj
85rpm
35%
15mph
Friday 11/13/20 @ 11:16 PM
76kj
85rpm
31%
13mph
Friday 9/18/20 @ 10:36 AM
✅
169kj
73rpm
41%
16mph
Thursday 10/8/20 @ 12:8 AM
158kj
69rpm
42%
15mph
Sunday 4/26/20 @ 2:57 PM
✅
211kj
74rpm
44%
17mph
Saturday 5/30/20 @ 1:36 AM
137kj
76rpm
36%
14mph
Tuesday 5/26/20 @ 8:21 PM
✅
116kj
71rpm
42%
16mph
Friday 5/29/20 @ 12:44 AM
99kj
65rpm
42%
15mph
Workouts
106
kj
Thursday 8/19/21