Shake and Bake
Workouts
Monday 4/17/23 @ 2:32 AM
102kj
65rpm
28%
10mph
Tuesday 4/18/23 @ 8:37 PM
✅
472kj
87rpm
45%
20mph
Saturday 10/17/20 @ 10:51 PM
296kj
75rpm
41%
17mph
Sunday 3/1/20 @ 8:12 PM
✅
557kj
84rpm
49%
21mph
Tuesday 1/5/21 @ 1:21 AM
246kj
71rpm
39%
15mph
Sunday 12/13/20 @ 6:30 PM
✅
532kj
73rpm
53%
21mph
Wednesday 8/26/20 @ 1:19 AM
181kj
80rpm
37%
16mph
Wednesday 7/1/20 @ 3:17 PM
✅
342kj
88rpm
46%
21mph
Saturday 10/3/20 @ 9:34 PM
295kj
72rpm
38%
15mph
Wednesday 6/17/20 @ 8:25 PM
✅
824kj
84rpm
49%
21mph
Thursday 9/3/20 @ 12:49 AM
361kj
75rpm
44%
18mph
Thursday 11/7/19 @ 12:32 AM
✅
648kj
80rpm
54%
22mph
Saturday 7/4/20 @ 3:58 PM
442kj
75rpm
43%
17mph
Monday 9/2/19 @ 3:42 PM
✅
878kj
76rpm
57%
23mph
Sunday 9/29/19 @ 10:59 PM
413kj
77rpm
41%
17mph
Saturday 7/6/19 @ 9:58 PM
✅
914kj
82rpm
56%
23mph
Friday 6/14/19 @ 11:51 PM
334kj
76rpm
39%
16mph
Sunday 4/7/19 @ 10:6 PM
✅
802kj
86rpm
51%
22mph
Monday 6/3/19 @ 9:40 PM
229kj
79rpm
36%
15mph
Sunday 6/2/19 @ 10:29 PM
✅
601kj
81rpm
52%
22mph
Workouts
102
kj
Monday 4/17/23
296
kj
Saturday 10/17/20
246
kj
Tuesday 1/5/21
181
kj
Wednesday 8/26/20
334
kj
Friday 6/14/19
229
kj
Monday 6/3/19